Stress, PTSD and Anxiety Therapists in Clifton Heights, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Clifton Heights, Pennsylvania.


Anxiety Counselor

Danielle Adinolfi, MFT, MS

Marriage and Family Therapist

Within driving distance of Clifton Heights

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.

Anxiety Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

Within driving distance of Clifton Heights

Anxiety and stress affect everyone. At different times in ones life, that anxiety is more or less debilitating. Sometimes anxiety has to do with concrete stressors while other times it comes from more underlying traumas from ones past. We can work together to understand and transform your anxiety using self-soothing strategies and through the self-reflection process.

Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

Within driving distance of Clifton Heights

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Anxiety Counselor

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

Within driving distance of Clifton Heights

The key to understanding anxiety and stress, is to recognize that they typically caused by self-defeating, habitual ways of perceiving and reacting to situations. Some forms of anxiety can be considered diagnosable problems such as generalized anxiety, phobias, and panic attacks and may require the help of a professional to effectively address them. However, for everyday forms of stress the answer lies in realizing they are not the enemy, but only survival reactions which we can learn to manage skillfully through methods such as relaxation exercises, time management, and cognitive-behavioral approaches you can learn from books, videos and counselors who specialize in this area.

Anxiety Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

Within driving distance of Clifton Heights

No matter how long you have been suffering from anxiety - even panic attacks - you can free yourself - mind, body and spirit. When you learn to identify the thought patterns that create anxiety and replace them with more positive thinking, you enjoy greater peace of mind. When you learn to notice tightness as it occurs in your body and release that tension, you become more relaxed. When you connect with the unconditional love and healing power of your Divine Nature you transform old patterns and become the conscious creator of your experience. Learn to better manage your stress. Download my free report "Manage Your Stress - Mind, Body and Spirit" at www.drqatanasamanen.com

Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

Within driving distance of Clifton Heights

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Anxiety Counselor

Janet Edgette, Psy.D.

Clinical Psychologist

Within driving distance of Clifton Heights

Anxiety in children, teenagers, and young adults is on the rise—social anxiety, generalized anxiety, panic disorder, separation anxiety, OCD.... I see kids in middle school who already worry about getting into a good college, and high school teens ruminating about something they said at the lunch table that they're worried will cost them socially. Let me help your child or teen sort out the differences sources of anxiety in his/her life and find ways to reduce them or reduce the level of anxiety they bring out. And, since there are natural sources of anxiety in our lives that cannot be eliminated, I find it important to teach kids how to better manage the anxiety that remains.

Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Clifton Heights

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Brigette Potgieter, LCSW

Licensed Clinical Social Worker

Within driving distance of Clifton Heights

We have come a long way since the days of running from a tiger in the forest...or have we? Though our modern lives are far removed from that ancient experience, our bodies are not! Understanding how the survival system of our minds and body play out in modern day life is key to understanding how to manage stress and anxiety. I work with clients to learn how to develop skills and insights that move them from surviving to thriving and effectively increase their capacity to enjoy life!

Anxiety Counselor

The Center For Extraordinary Relationships, LCSW

Psychotherapist

Within driving distance of Clifton Heights

Anxiety occurs when we are either focused on worries of what may occur in our lives, or we are fixated on regrets from the past. Most people don't recognize that they spend almost no time focused on the present moment, but instead waste our emotional energy being lost in thought. When you learn to recognize the thoughts that are driving your anxiety symptoms, and learn the tools to focus your thoughts in the present moment, you are able to drastically reduce the experience of anxiety and stress.

Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

Within driving distance of Clifton Heights

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Anxiety Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

Within driving distance of Clifton Heights

I create a safe, warm, caring atmosphere so that you can share your stressful feelings of anxiety, fear and worry as well as hurt, anger, depression, bitterness, sadness, helplessness, discouragement and hopelessness. You may also be experiencing guilt, shame or grief and serious relationship (marital, family, parent-child, partner, career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light. I can also help you heal from the physical and physiological symptoms that often accompany anxiety, stress, fear and worry. (rapid heart beat, rashes, high blood pressure, back and headaches, stomach distress etc

Anxiety Counselor

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

Within driving distance of Clifton Heights

We experience anxiety in many ways: excessive worry about future events, catastrophic thoughts, insomnia, restlessness, pounding heart, sweating, avoidance of specific things. While we cannot avoid stress, our ways of coping with stressful situations affect our mental, physical and spiritual health. In a safe, empathetic environment, I help clients understand how thoughts, behaviors, environmental changes/life situations, moods and physical reactions affect anxiety level. Together, we develop effective coping strategies to reduce anxiety, regain a sense of empowerment and a return to the calm and balanced life we deserve.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Clifton Heights, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Clifton Heights, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Clifton Heights, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Clifton Heights is located in Delaware County, Pennsylvania. It has a land area of 0.63 square miles and a water area of 0.00 square miles.  The population of Clifton Heights is 6,684 people with 2,396 households and a median annual income of $42,129. .


Therapy Affordability Meter for Clifton Heights, PA

Will need to budget

Mental health treatment and therapy in Clifton Heights is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Clifton Heights are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.