Stress, PTSD and Anxiety Therapists in Bryn Mawr, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bryn Mawr, Pennsylvania.


Anxiety Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

Within driving distance of Bryn Mawr

Anxiety can rob you of the ability to be at peace and experience joy. It interferes with relationships and your ability to focus. I will help you interrupt those racing thoughts or worries and to deal with them in a calm and structured way so that you are no longer at their mercy. We can also work to uncover the roots of stress or anxiety so that you have insight into what started those feelings and what may be triggering them. When you can understand yourself, you can begin to take care of yourself and control those feelings in new ways. Call me to discuss what kind of anxiety you struggle with and we will talk about what kind of help you would like.

Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Bryn Mawr

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Anxiety Counselor

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

Within driving distance of Bryn Mawr

Anxiety is a part of the human condition. But, sometimes anxiety can become distressing and interfere with life. Anxiety is often based in some distressing experience which has occurred and was not dealt with, which then plays in the back of the mind, leaving you feeling an anticipation that something is going to happen or something is wrong. Anxiety may, also, not be entirely based on something that has already happened, but on a worry or foreboding having to do with fear, guilt or shame. The treatment process involves realizing the source of the anxiety, processing the feelings, developing coping abilities and regaining your sure footedness.

Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

Within driving distance of Bryn Mawr

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Anxiety Counselor

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

Within driving distance of Bryn Mawr

Do you want to feel more relaxed, confident in your decisions and live life to the fullest, but are finding it difficult to do so due to anxious thoughts and behaviors? Excessive worry and stress can make you feel constantly on edge, irritable and exhausted. I use Cognitive-Behavioral Therapy as a pathway in helping clients overcome their fears and insecurities. Together we will discover different ways, tailor-made for you, to restore calm your body, gain insight into your thoughts and practice new and easy to understand strategies to reduce your levels of anxiety and give you the peace of mind you deserve.

Anxiety Counselor

Janet Edgette, Psy.D.

Clinical Psychologist

Within driving distance of Bryn Mawr

Anxiety in children, teenagers, and young adults is on the rise—social anxiety, generalized anxiety, panic disorder, separation anxiety, OCD.... I see kids in middle school who already worry about getting into a good college, and high school teens ruminating about something they said at the lunch table that they're worried will cost them socially. Let me help your child or teen sort out the differences sources of anxiety in his/her life and find ways to reduce them or reduce the level of anxiety they bring out. And, since there are natural sources of anxiety in our lives that cannot be eliminated, I find it important to teach kids how to better manage the anxiety that remains.

Anxiety Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

Within driving distance of Bryn Mawr

Anxiety is characterized by a state of fear. That fear might be a fear of judgement from others or fear that you will "lose control" in a particular situation or a fear that "something bad" will happen if you don't do X. When people feel anxious, the fight/flight/freeze response is activated in the brain. This is a primal instinct that served us well as cave people, but does not work in the modern world. Anxiety is crippling. When people feel anxious their brains are on alert 24/7/365. I teach clients how to manage anxiety so that the anxiety does not control you.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Bryn Mawr

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Bryn Mawr

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

Within driving distance of Bryn Mawr

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

Within driving distance of Bryn Mawr

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

Within driving distance of Bryn Mawr

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

Within driving distance of Bryn Mawr

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bryn Mawr, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Bryn Mawr, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bryn Mawr, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bryn Mawr is located in Montgomery County, Pennsylvania. It has a land area of 0.63 square miles and a water area of 0.00 square miles.  The population of Bryn Mawr is 3,507 people with 1,109 households and a median annual income of $61,932. .


Therapy Affordability Meter for Bryn Mawr, PA

Generally Affordable

Therapists in Bryn Mawr are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans