Stress, PTSD and Anxiety Therapists in Reading, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Reading, Pennsylvania.

Anxiety Counselor

Retreat at Lancaster County, Attn: Joann Michalski

Retreat Premier Addiction Treatment Centers

Within driving distance of Reading

The source of anxiety for many is the inability to identify, feel and express their emotions which therefore bottle up and cause the wiring of the nervous system to short circuit and cause discomfort. Anxiety and stress are symptoms something is wrong and yet the system has programming issues that do not allow the person to feel safe in processing emotions; thus making things worse. Anxiety management is meant to return the flow of healthy energy through the body breaking up the blocks of the defense mechanisms of the system. Pts. Will learn to identify, feel, and express these emotions and identify the blocks and be given an opportunity to reprogram their mind for healthy release.

Anxiety Counselor

Amy Crawford, M.S.


Within driving distance of Reading

It is human nature to fight - and fight hard - against anxiety. We throw everything we have against it, hoping that we can somehow control it and subsequently, our complex lives. Yet each time we do this, we are left feeling more anxious than ever. There is another way. A way of being with these anxious feelings and thoughts, but not having to be spinning out with them. A way of being at peace and knowing that we can navigate through life without having to hold on, white-knuckled, trying to control each moment so that we avoid the dreaded anxiety. This way is mindfulness, and in therapy together, we learn how to find peace and present-mindedness, even in the face of strife and difficulty.

Anxiety Counselor

Chelle Carlson, LPC, MA

Licensed Professional Counselor

Within driving distance of Reading

Are you experiencing excessive and unrealistic worry that is difficult to control and occurs more days than not for at least 6 months? Are you feeling hypervigilant--constantly on edge, experiencing concentration difficulties, having trouble falling or staying asleep and feeling generally irritable? I can help you reduce overall frequency, intensity, and duration of the anxiety and enhance your ability to effectively cope with the full variety of life's anxieties.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Reading, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Reading, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Reading, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Reading is located in Berks County, Pennsylvania. It has a land area of 9.87 square miles and a water area of 0.25 square miles.  The population of Reading is 87,879 people with 30,090 households and a median annual income of $26,784. .

Therapy Affordability Meter for Reading, PA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Reading. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Reading. Your well being and health are important enough to make the best possible effort for