Stress, PTSD and Anxiety Therapists in Shillington, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Shillington, Pennsylvania.


Amy Crawford, M.S.
Anxiety Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Shillington.

It is human nature to fight - and fight hard - against anxiety. We throw everything we have against it, hoping that we can somehow control it and subsequently, our complex lives. Yet each time we do this, we are left feeling more anxious than ever. There is another way. A way of being with these anxious feelings and thoughts, but not having to be spinning out with them. A way of being at peace and knowing that we can navigate through life without having to hold on, white-knuckled, trying to control each moment so that we avoid the dreaded anxiety. This way is mindfulness, and in therapy together, we learn how to find peace and present-mindedness, even in the face of strife and difficulty.

Retreat at Lancaster County, Joint Commission, CARF, AetnaIOQ
Anxiety Counselor

Retreat at Lancaster County, Joint Commission, CARF, AetnaIOQ

Retreat Behavioral Health

In 17522 - Nearby to Shillington.

The source of anxiety for many is the inability to identify, feel and express their emotions which therefore bottle up and cause the wiring of the nervous system to short circuit and cause discomfort. Anxiety and stress are symptoms something is wrong and yet the system has programming issues that do not allow the person to feel safe in processing emotions; thus making things worse. Anxiety management is meant to return the flow of healthy energy through the body breaking up the blocks of the defense mechanisms of the system. Pts. Will learn to identify, feel, and express these emotions and identify the blocks and be given an opportunity to reprogram their mind for healthy release.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Shillington, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Shillington, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Shillington, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Shillington is located in Berks County, Pennsylvania. It has a land area of 0.99 square miles and a water area of 0.00 square miles.  The population of Shillington is 5,265 people with 2,290 households and a median annual income of $56,000. .


Therapy Affordability Meter for Shillington, PA

Affordable with Planning

Therapy in Shillington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Shillington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shillington public health department.