Addiction Therapists in Montpellier, QC.

Gaining recovery from addiction will help you to feel empowered and more in control of how your life enfolds. You can begin to proactively choose beneficial goals and outcomes, rather than being at the mercy of a behaviour or a substance. Gaining the ability to live in the present--rather than, consciously or unconsciously, constantly focusing on capturing a future state promised by a substance or behaviour--can offer you new-found appreciation and joy in your everyday surroundings and bring you back to self-love.

Addictions, normally have to do with emptiness that has to be filled and what we do to fill it up are the different kinds of vices that holds us under the control of whatever addiction one has. It is important to really explore what is being covered by the addictions because what one might think or refer as pure enjoyment might be completely different than the real reason being covered.

The Addiction Psychology Service at the Centre for Interpersonal Relationships is a private, office-based service offering individualized and flexible psychological assessment and treatment of substance use and gambling difficulties. Substance use and gambling are part of the lives of many individuals. Occasionally, some experience problems with their physical and mental health, personal relationships, or school or work as a result of substance use or gambling. CFIR therapists offers scientifically-based, short-term or long-term psychotherapy options to assist clients in changing their substance use or gambling behaviour.

One of our lovely psychotherapists, Cher, has spent the majority of her career supporting folks struggling with addiction and addictive behaviours. It’s something she’s passionate about! Using a variety of therapeutic interventions and a harm reduction approach, she supports her clients to discover and develop their version of a happy and healthy life. This may include helping people gain new perspectives and strategies for addressing struggles with interpersonal relationships, facing difficult emotions, healing past wounds, and exploring and understanding one’s self in new ways. She greets each of her clients with non-judgment and meets you where you’re at.

Addiction often stems from deeper issues that must be uncovered. People use substances or behaviours as a way of numbing and escaping from their pain and unmet inner longings. I can help you discover those root issues and begin the necessary healing process. I will also guide you in developing healthy new ways of handling your pain and depending upon the help of God and others throughout the process.

As an addiction counselor, I approach each client with empathy, understanding, and a non-judgmental attitude. My goal is to provide a safe and supportive environment where clients can explore the root causes of their addiction and work towards lasting recovery. I use evidence-based practices and work collaboratively with clients to develop a personalized treatment plan that addresses their specific needs and challenges. Through counseling, clients can gain insight into their addictive behaviors, develop coping strategies for triggers and cravings, and learn skills to manage and maintain their recovery over time.

Often, the focus of addictions counselling is abstinence. But my treatment philosophy focuses on getting at the feelings that lie beneath the symptom - the symptom of addictions or substance use. Substances or any addictive behaviors are driven by painful hurt, trauma, and losses/grief and working through these issues I can help you to better understand the role of substances in your life. You don't have to do this alone.

I have a harm reduction approach to addiction. I am able to work with individuals that are managing their addictions and are wanting to decrease their usage. I can help with developing a plan to avoid triggering situations, developing safety and support plans. I can also help individuals to utilize coping strategies to better deal with powerful thoughts. However, I want to stress the importance of attending a treatment facility if the issues are severe.

Addiction is a complex coping strategy and illness. Often deeply connected to attachment struggles, together we will map out the role addiction has played in your life, and create strategies for wellness and balance. Addiction often requires a team approach, with family, medical practitioners, and others working together to support you. I would be honored to be part of your wellness team as you address addiction in your life.

More people quit addiction than maintain them. How? By viewing this condition in new light and exploring what is valued more than the addiction itself. Positive change is in your hands and can bring positive return to you across many life aspects. Life skills are available to you and together with proven evidence-based techniques we can explore you, your values, your purpose and work towards the life you want to live.

Many people who don't understand addition would say to someone struggling with addiction to just quit or stop the behavior, but addiction is a disease. You don't have to do it alone. I understand that the will is not the issue, let's work collaboratively together on your journey to take control of yourself and redirect your focus to what matters most to you.

In a supportive and empathic environment I help people suffering from an addiction to develop trust, build motivation to change, implement and maintain strategies to change as monitor their recovery process and journey of self-discovery. I work with both cognitive and behavioral techniques on the cycle of addiction as well as insight-oriented methods to develop a healthier and more productive whole person.