Depression Counselling in Lashburn, SK.

Depression is a common human experience, often the result of loss and life stress. Depression may be a normal reaction to an inevitable human experience, but sometimes comes out of the blue and creates major disruption to basic funtioning. Many people respond well to supportive counselling that focuses on improving thinking/behaviour that supports more positive mood. Some people require support addressing issues from the past that require healing and resolution.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.

I help people be honest about and express their emotions to become more clear about what is happening for them and to develop of plan of action to reduce the depression symptoms. I find that habit change is an important part of the change process that occurs in the struggle with depression. My intent is to help people get on an upward spiral that helps them move away from the depression and on to happier and more productive lives.