Anger Management and Counseling in Columbia, TN.

Therapy and counseling for anger issues, self control and stress management in Columbia, Tennessee. Find effective help for real change.

John Nichols, MS, LPC/MHSP
Anger Therapist

John Nichols, MS, LPC/MHSP


In 37064 - Nearby to Columbia.

Anger is a secondary emotion. You don't go from feeling okay to angry. You feel okay, then feel something that bothers you, and then you express it in anger. Some people show their anger with their words, often saying things that are hurtful and hard to apologize for. Others may manifest their anger physically, taking it out on themselves, inanimate objects, or other living things. My job is to help you understand where your anger is coming from and how to express it in a healthy way. It can absolutely be done, it just takes work and the desire to change.

Brent Ketring, LPC-MHSP, NCC
Anger Therapist

Brent Ketring, LPC-MHSP, NCC

Licensed Professional Counselor

In 37174 - Nearby to Columbia.

Anger is a byproduct of other emotions, usually fear, hurt, frustration, or sadness. We experience these emotions, and if we are not careful, they take us over. When that happens, we experience what we know as anger. If we can understand where the root of our anger lies (fear, hurt, frustration, or sadness), two things happen: One, anger loses its control over us. We master it instead of it mastering us as we learn appropriate coping skills. Two, we can put those core issues to rest for good as we bring them to the light and deal with them in healthy ways. I will assist you in bringing those issues to light in a safe environment so that you can work through them in a healthy manner.

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Location: Columbia, Tennessee

Columbia, Tennessee

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You have Found the Best Anger Management Therapists in Columbia, TN.

Thank you for visiting our Tennessee page of anger counselors in Columbia, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Columbia is located in Maury County, Tennessee. It has a land area of 31.88 square miles and a water area of 0.02 square miles.  The population of Columbia is 36,800 people with 14,075 households and a median annual income of $36,426. .

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Columbia are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Columbia may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Columbia public health department.