Anger Management and Counseling in Sienna Plantation, TX.

Therapy and counseling for anger issues, self control and stress management in Sienna Plantation, Texas. Find effective help for real change.


Philip Kolba, MA LPC NCC
Anger Therapist

Philip Kolba, MA LPC NCC

Psychotherapist

In 77024 - Nearby to Sienna Plantation.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Debbie Grammas, Ph.D.
Anger Therapist

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Sienna Plantation.

Anger is a normal human emotion. Most men are taught that anger in the only emotion that is socially acceptable to show. In reality it is often other emotions that are driving the anger. The challenge can be to use your anger productively. Together we will explore how you cope with anger, the triggers of your anger, the thoughts and feelings associated with your anger, and ways to help you get your needs met with harming relationships with others in your life.

Counseling Houston, Drs. Ken and Karen Waldman
Anger Therapist

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Sienna Plantation.

You can learn to manage your anger by recognizing where emotions come from and learning alternatives to getting angry, ones that are far more likely to get you what you really want and need. Anger is generally a secondary emotion. You can learn to identify what feelings are underneath the anger and how to express those appropriately instead. Anger is not necessary or helpful.

Charlotte Parrott, Ph.D.
Anger Therapist

Charlotte Parrott, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Sienna Plantation.

When overwhelmed by criticism or daily hassles it can be natural to feel annoyed, irritated, or angry. Anger, when experienced and expressed appropriately can lead to constructive change. However, frequent, intense, and enduring anger can be quite harmful to you and your relationships. When I help people manage their frustration and anger, we have many strategies to choose from and we can tailor treatment to your specific concerns and to your personality and life. Therapy can be a powerful tool for helping you understand and change angry behavior patterns and habits, reframe unhelpful thoughts, and reduce strong automatic emotional responses.

Beverly Walsh, Ph.D.
Anger Therapist

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Sienna Plantation.

Anger, like other emotions, is neither good nor bad. Anger alerts our body and mind to know, simply, a problem exists that needs to be solved. Without anger, we become “door mats” where people “walk all over us”. Finding the solution that anger seeks can be tricky. The anger goal is to solve the problem; with the “rule” of not hurting ourselves, someone else, and actually making the problem smaller, not bigger. The challenge is when our “stuff” gets in the way. We “lose our cool”; allowing aggressiveness versus assertiveness to run the show. My approach allows people to find their voice, keep their personal power, while preserving relationships and solving the anger problem.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anger Therapist

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Sienna Plantation.

Anger can negatively affect someone’s life in numerous ways, as well as hurt loved ones, colleagues, or strangers. It’s impossible to be joyful and angry at the same time. When you work with one of our professional counselors you will gain an understanding about what’s causing your anger and how to overcome it. Anger usually masks one or more deeper emotions and experiences, such as a perceived injustice, fear, and hurt or sorrow. Once you gain insights about what’s beneath your anger then you can begin to make some real progress in addressing it in healthier ways and overcoming it.

Leah Fordham, LMSW, LCDC
Anger Therapist

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Sienna Plantation.

Anger can be an emotion which is frightening and repulsive for some and addictively powerful for others. The power to be afraid of or which to gain control can be both seductive and empowering. Together we will explore the meanings of anger to you and your family of origin. Together you will be able to identify warning signs and triggers, and gain skills to help you express your emotions without shame and guilt taking you hostage.

Joan Lipuscek, MS, LMFTA
Anger Therapist

Joan Lipuscek, MS, LMFTA

Child and Family Therapist

In 77098 - Nearby to Sienna Plantation.

We have all faced circumstances in life that provoke anger. It is a very healthy and natural reaction to some stressful and problematic situations. Sometimes, however, these reactions go too far and hurt the people we love. There are several techniques that work well to reduce angry outbursts and aggressive responses directed at others. I can help you or your child discover strategies to remain calm in stressful situations and channel energy into emotional problem solving that leads to healthier and more positive outcomes.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anger Therapist

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Sienna Plantation.

Lets face it, life can be overwhelming at times. We sometimes look up and realize that our anger and irritability are negatively impacting our life. I tailor each session for each individual. Whether it be exploring old wounds from our past, providing a directive therapy, such as CBT or DBT, or sharing tools to reduce anger, my passion is to help each person live their most fulfilling life.

Renee Trimble, MS, LPC, LCDC
Anger Therapist

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Sienna Plantation.

Anger is not necessarily a bad emotion and one that can be used for progress. Together we can examine your anger and come up with a plan on how to manage and be comfortable with this emotion. I can help you with a number of coping solutions and show you ways to bring the emotion under your will. If there is an underlying root of your anger we can expose it and help it to heal.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Eddins Counseling Group, Frankie Gonzalez
Anger Therapist

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

In 77007 - Nearby to Sienna Plantation.

Anger is our response to stress. Sometimes we feel anger to avoid some other emotion such as anxiety or hurt and other times anger is a way of mobilizing ourselves in the face of a threat. Regardless of the reasons for your anger, you may find that it is unproductive in your relationships with others. Our therapists can help you develop new responses to stress and help you stop the spiral of anger. Our approach to working with anger is both physiological and psychological. We will help you recognize and manage the physical signs and symptoms that occur when you're angry as well as finding new ways to express yourself and get your needs met in a way that others can understand.

Gary Stittgen Jr, MSW, LMSW
Anger Therapist

Gary Stittgen Jr, MSW, LMSW

Licensed Master of Social Worker

In 77054 - Nearby to Sienna Plantation.

It is okay to be angry, anger is an emotion, everyone feels it. How you express your anger is a different matter. Anger Management can help you learn new and surprising ways to express your frustration with events and other things. Channel the energy into something that is productive and may lead to a return investment. The first step is to enter into anger management program or therapy.

Lisa Robinson, Ph.D.
Anger Therapist

Lisa Robinson, Ph.D.

Licensed Psychologist, Trauma specialist, Certified EMDR provider

In 77584 - Nearby to Sienna Plantation.

Anger, like all emotions, serves a purpose. It can tell us when something is wrong, when we have been hurt, when we perceive someone has been wronged, and when we feel threatened. It can also motivate and energize us to change something in our relationships with others and in our world more broadly. Anger, however, can turn ugly when it is expressed in destructive ways, when it blocks other emotions we are trying desperately not to feel, and/or when it is pervasive and unending. Together, we will work to understand the real reasons for your anger and give you new strategies that will allow you to utilize and express anger in ways to shape a better life for yourself and those you care about.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Sienna Plantation.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jana Henry, M.Ed., LPC, LCDC, CCTP
Anger Therapist

Jana Henry, M.Ed., LPC, LCDC, CCTP

Licensed Professional Counselor

In 77450 - Nearby to Sienna Plantation.

Everyone experiences the emotion of anger; however, how we respond to that emotion can be very different for each person. I help clients understand their anger responses, identify triggers, and learn new ways to express themselves. Further, I help clients understand how their response to anger, whether it be with aggressive yelling or passive-aggressive silence affects or hinders their relationships. I am dedicated to teaching clients how to communicate effectively and ultimately to use these techniques to improve their lives.


You have Found the Best Anger Management Therapists in Sienna Plantation, TX.

Thank you for visiting our Texas page of anger counselors in Sienna Plantation, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sienna Plantation is located in Fort Bend County, Texas. It has a land area of 13.25 square miles and a water area of 0.42 square miles.  The population of Sienna Plantation is 15,824 people with 4,552 households and a median annual income of $132,794. .


Therapy Affordability Meter for Sienna Plantation, TX

Widely Affordable

Licensed, professional counseling in Sienna Plantation is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sienna Plantation public health department.