Anger Management and Counseling in Vienna, VA.

Therapy and counseling for anger issues, self control and stress management in Vienna, Virginia. Find effective help for real change.


Earta Norwood, Ph.D.
Anger Therapist

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to Vienna.

Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.

Becky Roth, MSW, LMSW, CPC
Anger Therapist

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

In 20878 - Nearby to Vienna.

Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.

Cynthia Turner, LCSW, LSATP, MAC
Anger Therapist

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to Vienna.

Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.

Stanley Tamale, LCPC
Anger Therapist

Stanley Tamale, LCPC

Licensed Professional Counseling

In 20746 - Nearby to Vienna.

Being unable to control/manage anger can impact relationships in so many ways. Often our inability to communicate and identify feelings/triggers/things that cause anger can lead to personal and sometimes professional problems. When we learn to identify trigger and negative emotions that cause anger . We are then able to navigate how to manage anger in much healthier ways. Stanley Tamale Counseling Services offers clinically proven modalities that will help you learn ways to control anger thus improving your relationships.

Jill Weber, Ph.D.
Anger Therapist

Jill Weber, Ph.D.

Clinical Psychologist

In 22102 - Nearby to Vienna.

I help clients develop strategies and techniques for managing intense anger or aggressive episodes. These techniques involve learning ways to “cool off” and validate underlying feelings so that they may be communicated more effectively. Generally speaking, difficulty with anger is typically the result of a person having difficulty regulating their emotions.Emotional Regulation is achieving a balanced emotional life where you are neither numbed out from your emotional experiences nor emotionally overwhelmed by them. Achieving emotional balance is done through both talk therapy as well as learning specific concrete strategies for managing your emotional experiences.

Kathleen Hanagan, LCSW, TEP
Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

In 22301 - Nearby to Vienna.

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.

Laurieann Duarte, LCSW-C
Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to Vienna.

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

In 20910 - Nearby to Vienna.

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Paul Kelner, Licensed Clinical Social Worker
Anger Therapist

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

In 20852 - Nearby to Vienna.

I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.

Robyn Brickel, M.A., LMFT
Anger Therapist

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to Vienna.

We treat anger with compassion, as it is our experience that anger is usually a symptom of an underlying issue or feeling that is harder to feel or cope with in life. Issues with anger can also present themselves as a part of someone versus all of them. We treat all mental health issues from a trauma-informed, strengths-based, systems model of care.

Victoria Smith, PhD
Anger Therapist

Victoria Smith, PhD

Licensed Clinical Psychologist

In 20814 - Nearby to Vienna.

Hope+Wellness is a therapy and counseling practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy and assessment services to empower people to live happier, healthier lives. At Hope+Wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments. We work with children, teens, young adults, adults, and their families with depression, anxiety, ADHD, and s

Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to Vienna.

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Alison Huang, NCC, LCPC
Anger Therapist

Alison Huang, NCC, LCPC

Licensed Clinical Professional Counselor

In 20910 - Nearby to Vienna.

Anyone who has anger issues is a nice person because he/she always puts other people’s needs first. Hence, it’s such a shame to let other people to think you are a bad person! Now it’s about the time to clear your name! When you attend anger management, you will be able to deescalate the intensity of strong emotions, express your anger appropriately instead of being aggressive, and blow off your steam safely without hurting anyone.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20190 - Nearby to Vienna.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Reginald Cunningham, EdD, LPC, LCPC
Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

In 20036 - Nearby to Vienna.

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

In 20906 - Nearby to Vienna.

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.

Dr. Beverly Wright, (D.Min.)
Anger Therapist

Dr. Beverly Wright, (D.Min.)

Licensed Clinical Christian Counselor

In 20006 - Nearby to Vienna.

Anger is an unresolved issue from the past, which eventually ruins most relationships in a person's future. Anger is an emotion that we all experience. However, how one deals with their anger can become a big part of a problem. For some couples, anger can make it nearly impossible to figure out what the problem is or how to fix it. Counseling will decipher the root of the anger, and then how the client may manage those feelings. Oftentimes, sessions will involve the client, and the people who reside with them. Residents are encouraged to participate in counseling sessions for healing. The biggest challenge to living with a resentful or angry person is to keep from becoming one yourself.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20007 - Nearby to Vienna.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Katherine Rosemond, LPC, CPC
Anger Therapist

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to Vienna.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jonathan Ladd, LCSW-C
Anger Therapist

Jonathan Ladd, LCSW-C

Psychotherapist for Individuals and Couples

In 20878 - Nearby to Vienna.

To help you with Anger Management, I offer the 'know how' -- to teach you how to self-regulate through body & mind; to disarm overactive 'survival' reactions; and to teach you how to 'rewire your own brain' to replace dysfunctional patterns with functional ones. I can also a) help you explore the thoughts, feelings & behaviors that contribute to and fuel your anger; b) help you identify conditions, meanings, and triggers associated with your anger; and c) encourage you to experiment with trying new ways to manage anger, both within yourself and in relation to others. However, the most essential thing in creating your own "growth & healing" will be our "good therapeutic collaboration."

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Vienna.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 20190 - Nearby to Vienna.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Natalie Bondy, LPC
Anger Therapist

Natalie Bondy, LPC

Licensed Professional Counselor

In 20148 - Nearby to Vienna.

Appropriate anger management is a skill that can be learned. Often times, people that struggle with anger management were never given the tools to regulate their emotions. Through exploration of our triggers, understanding and changing the messages we attach to these triggers, and learning to regulate our physiological arousal state, we can successfully implement de-escalation strategies and return to a place of calm. *Please note, I do not work with domestic violence issues although I am happy to provide referrals.

Jade Wood, MA, LMFT, MHSA
Anger Therapist

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Vienna.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Laurel Fay, M.S., LCMFT
Anger Therapist

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

In 20910 - Nearby to Vienna.

How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?



You have Found the Best Anger Management Therapists in Vienna, VA.

Thank you for visiting our Virginia page of anger counselors in Vienna, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Vienna is located in Fairfax County, Virginia. It has a land area of 4.40 square miles and a water area of 0.00 square miles.  The population of Vienna is 16,544 people with 5,529 households and a median annual income of $139,201. .


Therapy Affordability Meter for Vienna, VA

Widely Affordable

Licensed, professional counseling in Vienna is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Vienna public health department.