Great Couples Counseling in Kingstowne, VA. Therapy to heal relationships.

I work with couples to help them create new and stronger avenues of communication--allowing them to find, once again, the joy each partner had in the other. Whether work has stressed your relationship, or children have created the gap, we can reimagine ways to find closer connections. Perhaps you feel as if you're roommates more than a couple. Or one of you has been tempted to stray--or has strayed--but you want to do the work to come back together. Therapy helps you find the new ways you need to communicate, leading to a stronger bond between you.

Communication. Trust. Connection. All three are important to any committed relationship, but they require teamwork to develop and maintain. I think of your relationship as a team of two. Sometimes one of you can pursue individual goals that cause your relationship to improve - like a star quarterback on the football field. But to experience the greatest change in your relationship, I’ll encourage each of you to explore and pursue individual objectives that promote the success of your team of two. Working as a team, you can discover ways to improve communication, build trust, and reconnect. This is how I help couples, and if the approach appeals to you, please contact me

Are you frustrated with your partner's career or life plan? As your career or life coach, I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you and your partner a career or life plan.

There are two most basic fears of intimacy that we all have: one is fear of abandonment, the other is fear of being taken over, of losing my autonomy. In a relationship, people often become polarized with one clinging and the other seeming distant. With awareness of our fears and how to take care of ourselves and each other, we will bring out the best in each other. Everyone knows how to speak and listen, right? Not so. The most difficult skills to learn are to speak self-responsibly about your own experience and to truly listen and understand the other person's experience even when you don't like it. To learn these skills enables love. I can help.

Learning that one's spouse or partner has been living a "secret" sexual life can very quickly lead to the dissolution of a marriage or relationship. I work with couples to help heal the damage that one spouse has done to the marriage and family. Couples therapy can also be helpful in helping couples heal from the damage caused by a spouse's anger issues.