Anger Management and Counseling in Auburn, WA.

Therapy and counseling for anger issues, self control and stress management in Auburn, Washington. Find effective help for real change.


Kristene Kaim, MA, LMHC, MHP
Anger Therapist

Kristene Kaim, MA, LMHC, MHP

Licensed Mental Health Counselor

In 98121 - Nearby to Auburn.

Anger is one of the most misunderstood emotions that can results in destruction of self, relationships, career, and life satisfaction. It doesn't have to though. I help client's identify, challenge, and relate to their anger so that they learn how it can be managed. Anger can be channeled and used in productive healthy ways that can increase potential and help understand and achieve goals.

Sheryl Brown, MS, LMFT
Anger Therapist

Sheryl Brown, MS, LMFT

Licensed Marriage and Family Therapist

In 98027 - Nearby to Auburn.

When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.

Jason Soto, MA, LMFT
Anger Therapist

Jason Soto, MA, LMFT

Licensed Marriage & Family Therapist

In 98371 - Nearby to Auburn.

Some times our emotions get the best of us, however every argument is a golden opportunity in our relationship to learn and possibly create an intimate connection, it is all up to how we respond. I help individuals and couples learn how to monitor and control their anger, allowing them to take full advantage of these opportunities. It is not how many fights or arguments that we have, but how we resolve and work through these difficult times that is the most important.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98004 - Nearby to Auburn.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Auburn.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Will Marsh, LMHCA
Anger Therapist

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Auburn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 08057 - Nearby to Auburn.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Auburn.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Auburn.

Anger is often the result of feeling powerless. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries is the first step toward managing and understanding anger.

Paul Duke, MA, LMHC, S-PSB
Anger Therapist

Paul Duke, MA, LMHC, S-PSB

Licensed Mental Health Counselor

In 98402 - Nearby to Auburn.

Anger is a necessary and commonly experienced emotion that assists and motivates us to take action. However, anger can also be very damaging in relationships when the anger is driving choices and behaviors which are not focused and appropriate to the cause of the anger. Anger also seems to work best when it is just a part of a full spectrum of experienced emotions. I help people both recognize, manage and understand their anger, and then work together to identify the sources of anger, and address those sources so that the anger is no longer needed.

Cyndee Baldwin, MA, LMHC
Anger Therapist

Cyndee Baldwin, MA, LMHC

Relational Psychotherapist / Counselor

In 98109 - Nearby to Auburn.

So many things in life tell us not to be angry, yet we feel like screaming or hitting. There are endless emotions wrapped up in our anger and there are roots to every emotion. When we begin to unpack all those feelings and find out where they originate in our life, our anger begins to make more sense and we are able to begin to make peace with areas of our life that are excessively anger provoking.

Alison Davis, MA, LMHC, CSAT, EMDR
Anger Therapist

Alison Davis, MA, LMHC, CSAT, EMDR

Licensed Mental Health Counselor

In 98042 - Nearby to Auburn.

My counseling practice in Kent has a male therapist on staff who specializes in anger management issues. As a Licensed Marriage and Family Therapist, he uses various methods to help his clients find alternate ways of dealing with their anger and stress. He also teaches them techniques to de-escalate before they get to the point of losing control. Please visit our website to find out more: www.meridiancounselingservices.com.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Auburn.

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Gary Mayne, MA, LMHCA
Anger Therapist

Gary Mayne, MA, LMHCA

Licensed Mental Health Counselor Associate

In 98405 - Nearby to Auburn.

Having provided anger management to individuals and groups both court-ordered and independent, anger is a natural part of being a human, but often can take control of one's self. Through learning about unique triggers, often other material that leads to anger can surface from one's current life or even going back to childhood. Anger can be improved and ultimately shrink back into a manageable size.

Shawn Berthel, M.S., LCMHC
Anger Therapist

Shawn Berthel, M.S., LCMHC

Licensed Clinical Mental Health Counselor

In 98402 - Nearby to Auburn.

Anger Management counseling is a specialty service in this practice. It is an area where I have had ample experience working with clients. The process typically involves examining the issues surrounding your aggressive behaviors, and previous criminal cases that stemmed from uncontrolled behavior, and then learning how to reframe the events around you that cause you to be angry. Emotional control strategies are taught, as well as the providing or resources to support your counseling work.

Lynn Buell, MSSW, LICSW, FABP
Anger Therapist

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98102 - Nearby to Auburn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Dan Reiff, Ph.D., LMHC
Anger Therapist

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Auburn.

Anger is a strong emotion that can be managed with a combination of cognitive techniques and insight. I enjoy working with people who desire to improve their relationships by more effectively managing their anger. Often anger can mask deeper feelings such as fear, rejection, loneliness, or disappointment. We can work together to determine the source of your issues with anger.


You have Found the Best Anger Management Therapists in Auburn, WA.

Thank you for visiting our Washington page of anger counselors in Auburn, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Auburn is a city that is located in multiple counties- King County and Pierce County in Washington. It has a land area of 29.66 square miles and a water area of 0.21 square miles.  The population of Auburn is 77,006 people with 27,280 households and a median annual income of $59,347. .


Therapy Affordability Meter for Auburn, WA

Affordable with Planning

Therapy in Auburn is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Auburn therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Auburn public health department.