Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 07302 - Nearby to Eastmont.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Eastmont is located in Snohomish County, Washington. It has a land area of 5.09 square miles and a water area of 0.02 square miles. The population of Eastmont is 20,443 people with 7,222 households and a median annual income of $91,444. .
Therapy Affordability Meter for Eastmont, WA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Eastmont is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Eastmont public health department.