Stress, PTSD and Anxiety Therapists in Olalla, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Olalla, Washington.


Missy Neill, M.Ed, LMHC
Anxiety Counselor

Missy Neill, M.Ed, LMHC

Licensed Counselor

In 98003 - Nearby to Olalla.

Stress can manifest itself in different ways, many of which are harmful to your mind and body. Stress increases blood pressure, causes sleeplessness, and can reduce your ability to function in daily life. If you’re experiencing unmanageable anxiety and stress, it’s important to seek help. Counseling can help you identify your stressors, while offering healthy ways to cope. I’ve helped people like you who suffer from anxiety and stress by providing them with a safe place to unload their troubles while finding practical solutions. If your anxieties become overwhelming, let me help carry some of that load. It’s helpful to talk with someone who stands outside of your situation.

Shawn Berthel, M.S., LCMHC
Anxiety Counselor

Shawn Berthel, M.S., LCMHC

Licensed Clinical Mental Health Counselor

In 98409 - Nearby to Olalla.

We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.

Israella Kleiman, MA, LMFT
Anxiety Counselor

Israella Kleiman, MA, LMFT

Marriage and Family Therapist, AAMFT Supervisor, Clinical Director

In 98166 - Nearby to Olalla.

By working collaboratively with a skilled therapist, you can better understand the underlying causes and triggers of your anxiety and stress. You'll learn practical coping mechanisms through tailored interventions to challenge negative thought patterns, regulate overwhelming emotions, and develop healthier behaviors and habits. Imagine your life with reduced anxiety symptoms, improved stress management, enhanced self-awareness, and greater overall well-being. Our therapists will also help develop valuable skills for long-term self-care, resilience, and a more balanced approach to handling life's challenges, enabling you to regain control, find inner calm, and thrive daily.

Jason Soto, MA, LMFT
Anxiety Counselor

Jason Soto, MA, LMFT

Licensed Marriage & Family Therapist

In 98371 - Nearby to Olalla.

All of us go through difficult times, however some times some us go through more than our fair share of difficulties. It is during these times that we can benefit from someone who can lend a non judging ear, provide hope, support and gentle guidance. I take great care to see that your needs are being met. We always move at your pace and focus on your goals. I will hear your concerns and together we will tackle what is important to you.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anxiety Counselor

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Olalla.

In today's fast-moving world it's hard not to be stressed out. It can be even harder to determine if the stress and anxiety is "normal" or should be treated. If it's causing you impairments in your daily life, or if you're stressing about your stress, it's worth talking about in therapy. I help client identify what their stress/anxiety looks like and how to better manage it. Stress doesn't have to be bad, in fact it can be channeled in ways that will make you more a more productive person and help you reach your goals... with the added bonus feeling less stressed and more relaxed.

Veronica Paige, MA, MBA, LMHCA
Anxiety Counselor

Veronica Paige, MA, MBA, LMHCA

Licensed Mental Health Counselor Associate

In 98033 - Nearby to Olalla.

Do you sometimes feel as though life is dragging you along? Would you like to live life instead of your life living you? Anxiety happens when your thoughts are primarily concerns about the future. As a psychotherapist and yoga teacher with a long-standing commitment to my own mindfulness practice, I will guide you in learning to shift your mind from the future to the present. Mindfulness and Lifespan Integration techniques have been shown to be effective developing the present-focused awareness and emotional cohesion that can soothe anxiety and unlock freedom.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Olalla.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Julie Holt, MA, LMHC
Anxiety Counselor

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Olalla.

Anxiety and stress are sneaky. Some anxiety can help us focus, but too much can be paralyzing. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. You can be happy again. If you find that you worry, therapy with me can help you work with the anxiety instead of against it. Let's do it together.

Sam Louie, MA, LMHC
Anxiety Counselor

Sam Louie, MA, LMHC

Licensed Psychotherapist

In 98004 - Nearby to Olalla.

Anxiety and stress are a natural part of life but how do you manage it? Stress is a result of trying to deal with the pressures and changes of life. I provide clear-cut solutions to give you the relief you need from trying situations. I am a strong proponent of dialectic behavioral therapy and mindfulness which incorporates breathing, relaxation, and other physiological exercises to help reduce the anxiety from within.

Sean Jackson, MA, LMHC
Anxiety Counselor

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

In 98110 - Nearby to Olalla.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 07739 - Nearby to Olalla.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 98112 - Nearby to Olalla.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Merrie Day, M.A., Ph.D.
Anxiety Counselor

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Olalla.

You do not need to live with anxiety. You know what I mean, the clenching in your stomach or the butterflies, the all too familiar headaches, the tightness in your shoulders or chest, the difficulty sleeping, the constant worrying. These symptoms and others are the result of anxiety. I offer a confidential, safe, and supportive place to talk about what you are experiencing and what you need to live with less fear more joy. There is a way to greater health and well-being. I can teach you relaxation skills, work with your negative thoughts that contribute to anxiety, help you resolve chronic stress that you may be carrying from your childhood, and teach you compassion and self-acceptance.

Julie Wilson, M.A., L.M.H.C.
Anxiety Counselor

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Olalla.

There are many different types of anxiety and stress. You may be having an adverse reaction to a specific incident or you may be coming to me with a lifelong struggle around generalized anxiety. I work with many clients who have experienced work life stress and trauma and help them make sense of their situations so they can make informed decisions around a course of action. I help many clients uncover lifelong anxiety that has become so normalized that it may not register as anxiety. Ways of coping with anxiety may be also be causing problems. The goal would be to discover better tools to deal with both the underlying issue and the problems that outdated coping skills may be causing.

Mario White, M.A., LMHCA
Anxiety Counselor

Mario White, M.A., LMHCA

Relational Therapist

In 98337 - Nearby to Olalla.

Anxiety and stress can have a crippling effect on our lives. The panic and the fear can leave us in a state of immobility. If that feels like your experience, I am equipped to help. I address anxiety and stress from a relational model that includes making short-term adjustments for immediate relief while also addressing the origins that cause anxiety and stress. The results are a revived way of being in this world where you get to make decisions that are best for both you and those you come in contact with.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98056 - Nearby to Olalla.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.

Benita Weems, MA, MDIV, LMHC
Anxiety Counselor

Benita Weems, MA, MDIV, LMHC

Counselor

In 98102 - Nearby to Olalla.

Anxiety can make us feel stuck and like we live in a fog. It can even become crippling and consume our lives. The feelings of being overwhelmed and stuck may feel insurmountable. The truth, though, is that we can absolutely empower ourselves to cope with stress and overcome anxiety. We are capable of working through these issues, stay present minded, and find a way forward. My goal is to help Clients who struggle with stress and anxiety feel more sure of themselves and their ability to navigate their life. We will get to the root of the anxiety and you can see that you are more than capable of working through life issues.

Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98004 - Nearby to Olalla.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Julianne Lu, Julianne Lu
Anxiety Counselor

Julianne Lu, Julianne Lu

Child and Adult Psychotherapist/ Counselor

In 98033 - Nearby to Olalla.

It is an uneasy feeling when anxiousness is overflowing, especially when it starts to affect the normal life style of yours or your child’s. I provide professional training and practical relaxation skills to help you feel relief and ease again. The most important thing is that we will together build a beneficial system for you to live with stress in a healthy way instead of being controlled by anxiety.

Lynn Buell, MSSW, LICSW, FABP
Anxiety Counselor

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98409 - Nearby to Olalla.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Alison Withey, MA, LMHC
Anxiety Counselor

Alison Withey, MA, LMHC

Coach, Individual, Relationship and Group Counselor

In 98125 - Nearby to Olalla.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Julie Hanson, Psy.D., LMHC
Anxiety Counselor

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98105 - Nearby to Olalla.

Some people describe themselves as 'born worriers', 'always anxious or afraid', 'hypersensitive since I can remember.' Others may have gone through something that is creating anxiety and stress at levels they've never experienced before. Either way, with a therapist at Bluestone, you will find ways to interrupt your patterns of thinking and behaving that contribute to your anxiety, worry or stress. Once you can interrupt these patterns, you will have the opportunity to calm your body, shift your thinking and choose courses of action that benefit you, your relationships and your life.

Robert Olsen, CPLC
Anxiety Counselor

Robert Olsen, CPLC

Licensed Mental Health Counselor & Certified Professional Relationship Coach

In 98409 - Nearby to Olalla.

Lifespan Integration Therapy is highly effective in overcoming Anxiety, OCD, and other related mental and emotional challenges and disorders. Lifespan Integration Therapy is short-term, relatively easy, and the client is NOT required to relive anxious thoughts, fear-based obsessions, or even talk about their behavioral anxieties or compulsions. Lifespan Integration repairs mental processes, greatly improves focus, allows for joy and peace internally, and "clears" clients' past pain and unhealthy patterns. Clients report far more internal freedom, more hope for the future, and far less daily stress or anxiety.

Richard VanCleave, MA, LMHC
Anxiety Counselor

Richard VanCleave, MA, LMHC

Licensed Mental Health Counselor

In 98115 - Nearby to Olalla.

If you are suffering from anxiety, it is more than likely you have tried again and again to make it disappear. You might have tried to convince yourself things will be fine. Or maybe you’ve turned to self-help techniques or even substances to calm your anxiety. I have worked with hundreds of individuals to help them break free from the seemingly endless merry-go-round of the anxiety trap. Using a respectful, compassionate approach, I will show you how to change your relationship with anxiety and find the courage to face your fears today.

Serena Forward-Rodriguez, MA, MHP, LMHC
Anxiety Counselor

Serena Forward-Rodriguez, MA, MHP, LMHC

Licensed Mental Health Counselor

In 98107 - Nearby to Olalla.

Anxiety and stress are a normal part of life and can come from both positive and negative aspects of life. Changing, moving away from, or coping with negativity is one aspect of anxiety and stress management. But also learning to accept the reality that anxiety and stress are a part of even in positive things, like intimate relationships or a fulfilling career, is equally important. Health psychology is about reducing "bad" and embracing "good" stress. The better friends you are with stress, the less damaging it is to your mental and physical health. Curiosity about and gratitude for your stress responses are crucial to effectively managing them.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Olalla, WA.

Thank you for visiting our Washington page of stress therapists in Olalla, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Olalla, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Olalla is located in Kitsap, Washington.  The population of Olalla is 4,493 people.