Stress, PTSD and Anxiety Therapists in Gig Harbor, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gig Harbor, Washington.

Anxiety Counselor

Teresa Renner, M.A., LMFT

Licensed Marriage and Family Therapist

3003 Judson St., Gig Harbor, Washington

Anxiety is often a symptom of conflict avoidance and the inability to set boundaries. Do you say "yes" to everyone (but yourself)? That may be one reason you are feeling stressed and anxious. In my work with clients we not only practice breathing and mindfulness exercises but look at family history, temperament and personality traits, and reinforcement that's in place for the anxiety. Gaining insight into why you're anxious can be helpful, but is limited in it's effectiveness to change it. I teach my clients a variety of skills, and make small but effective changes to diet and exercise in a more holistic approach.

Anxiety Counselor

Elizabeth Cabibi, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Developing coping mechanisms, boundary setting and utilizing resources are some of the benefits of counseling when handling the stress of today's busy life. When anxiety begins to develop and effect our normal functioning, mindfulness and cognitive approaches can be successful in relieving this heightened emotion and understanding our need for self care.

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Location: Gig Harbor, Washington

Gig Harbor, Washington

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gig Harbor, WA.

Thank you for visiting our Washington page of stress therapists in Gig Harbor, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gig Harbor, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gig Harbor is located in Pierce County, Washington. It has a land area of 5.95 square miles and a water area of 0.00 square miles.  The population of Gig Harbor is 8,753 people with 3,486 households and a median annual income of $65,365. .

Therapy Affordability Meter for Gig Harbor, WA

Generally Affordable

Therapists in Gig Harbor are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans