Counselling in Keswick, ON. Find the Right Therapist.

I offer confidential, personalized counselling to discover bridges of connection and balance within yourself and in your relationships.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

I provide online psychotherapy using a collaborative and integrated approach. Your input is extremely important as we tailor your sessions to you to ensure you are feeling as safe and comfortable as possible, and that, together, we are focusing on the important issues.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Kindred Hope Wellness focuses on questions we all have throughout our lives. We provide an open and trusting environment for your journey. Our approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting both individuals and couples in coping with chronic pain, anxiety/depression, grief, difficult life transitions, and relationships issues.