Counselling in Mount Albert, ON. Find the Right Therapist.

I believe that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming and uncertain. Connect with me today and lets work together towards your goals for positive mental health.

At Reflection Centre, we support every season of life. Seeking self-awareness and healing? Want to reconnect or repair hurt with your partner? Navigating separation? Looking for supportive group connection? We’re here.

I provide a safe, compassionate space to explore life’s challenges and discover practical strategies for growth, resilience, and emotional well-being. Together, we’ll work toward clarity, balance, and renewed hope.

When regular therapy stops working, but you still need help. Advanced psychotherapy for ages 13+, with hospital-trained clinicians Individual • Couples • Family

It is one of my greatest privileges to walk alongside those that are hurting, suffering, or struggling with life's ups and downs. My approach is warm and supportive, straightforward yet not afraid to ask the tough questions to help clients consider change.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

Welcome! I am a bilingual English-Spanish psychotherapist and I work with individuals, couples and families to help them overcome life challenges and transitions. My areas of expertise include depression, anxiety, grief, stress, anger management and relationship issues.

I work with individuals and couples to create deeper, more successful relationships and to develop happier, more meaningful lives. Therapy is a positive step towards better understanding and dealing with life's challenges. If you wish, my therapy dog will work with us.

I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions at your own pace. Together, we’ll work to understand challenges, build on your strengths, and create meaningful, lasting change tailored to your unique goals and needs.

Modern, relatable therapy for Millennials & Gen Z. Supporting you through all of the life changes and stresses that come with your 20s & 30s. Me and my team will help you find your purpose, feel confident in yourself, and build the relationships you want & deserve.

If you're reading this right now, chances are you're feeling a bit "stuck." Maybe something in your life isn't going the way you'd like it to or perhaps you aren't feeling quite like yourself. It is during these times that therapy can be extremely beneficial.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

I offer confidential, personalized counselling to discover bridges of connection and balance within yourself and in your relationships.

"Accepting New Clients" - I offer a warm, supportive space where you can feel heard and understood. Together, we’ll explore your challenges and build on your strengths to create meaningful change and a more fulfilling life.

I provide a warm, compassionate, and culturally sensitive space where individuals and couples can explore life’s challenges, gain clarity, and work toward healing, growth, and balance. My approach is supportive, collaborative, and tailored to your unique journey.

Therapy works best when you feel genuinely understood and at ease with the person you’re speaking to. Starting therapy can feel daunting, especially if you're unsure how to put your experience into words. I work with patience and curiosity, to help you find the words.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

As a highly experienced counsellor it is my honour to assist you in exploring your core issues and what you need to make your life better. My unique counselling and life coaching helping style will guide the process of achieving this quickly and with lasting results.

I'm an Attachment-based relationship expert offering trustworthy, accessible, dependable counselling services for Couples and Individuals. You can expect a warm, hope-building connection where we can explore new paths together in a safe, non-judgmental, supportive way.

We all experience difficulties in our lives. As a psychologist, I start from the premise that people are generally resourceful, capable of finding their way, and capable of rebounding from adversity. Change is possible, but sometimes we need help in getting there.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

With extensive training, broad experience, and a compassion heart, Herman Chow Counselling will work with you to determine the best therapy approach for your challenges. We're client-centered and provide a safe, non-judgmental, and professional atmosphere.

Providing In-person and virtual Counselling & Psychotherapy services. Specializing in marital/relationships and low mood. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.