Counselling in Mount Albert, ON. Find the Right Therapist.

I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions at your own pace. Together, we’ll work to understand challenges, build on your strengths, and create meaningful, lasting change tailored to your unique goals and needs.

I offer confidential, personalized counselling to discover bridges of connection and balance within yourself and in your relationships.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

"Accepting New Clients" - I offer a warm, supportive space where you can feel heard and understood. Together, we’ll explore your challenges and build on your strengths to create meaningful change and a more fulfilling life.

Welcome to a journey of psychotherapy. It will be a privilege to your therapist. I promise I will there for you every step of this journey to discover a path towards restoration and growth. Together we will make the changes you need.

There are times in life when you feel overwhelmed, lost, bewildered, anxious and need answers. Help is here for you a phone call or email away; you do not have to go it alone. Life is meant to be enjoyed. Extended health benefits available. Also in Spanish.

I offer a warm, confidential, supportive and non-judgmental environment. When individuals or couples are struggling, they are stuck in a negative behaviour pattern. Get help understanding how to break free from these patterns and create positive ones. No HST.

Take the first step toward understanding your struggles, feeling empowered, and creating meaningful, positive change. My approach is warm, sincere, non-judgemental, and professional. I work with adult individuals, offering a safe space to explore what matters to you.

I'm an Attachment-based relationship expert offering trustworthy, accessible, dependable counselling services for Couples and Individuals. You can expect a warm, hope-building connection where we can explore new paths together in a safe, non-judgmental, supportive way.

For the past two decades, we’ve been dedicated to delivering transformative mental health care. Our experienced team of therapists are passionate about delivering care that creates a real change that you can feel in your relationships, your mindset, and everyday life.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

I believe that the beauty of life is in its ups and downs, however, there are times in our journey when life comes with challenges that may feel overwhelming and uncertain. Connect with me today and lets work together towards your goals for positive mental health.

Modern, relatable therapy for Millennials & Gen Z. Supporting you through all of the life changes and stresses that come with your 20s & 30s. Me and my team will help you find your purpose, feel confident in yourself, and build the relationships you want & deserve.

I offer a virtual compassionate, judgment-free space where you can explore what’s weighing on you, feel heard, and begin to heal. Whether you're facing stress, anxiety, trauma or just feeling stuck, we’ll work together to build insight, resilience, and lasting change.

My goal in counselling is to help you resolve your personal or relational concerns. We can work to sort out personal issues from a variety of psycho-therapeutic approaches. We can also seek to resolve relational conflict and concerns, in marriage, family, or elsewhere.

I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression.

We provide our clients with a safe and supportive environment to explore the challenges in their lives and to build skills that can be used to choose the behaviours toallow them to live a life that matters.

Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

At different times in our lives, we are handed challenges and/or faced with adversity. At these times, we all may feel like we need some support, someone wise and compassionate who can provide the necessary guidance as well as the space to be heard.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.