Anger management and anger counseling in 08826. Licensed therapists, results oriented.

Search Results For Anger Management Near Glen Gardner, New Jersey, 08826.
Initial Search Radius: 15 Miles

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Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

26 Main St., 2nd Floor, Flemington, NJ 08822

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Jisun Sunny Fisher, Ph.D.

Licensed Psychologist

530 E. Main Street, Suite 4B, Chester, New Jersey 07930

Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.

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