Counseling Services for Stress & Anxiety in Mount Prospect IL.


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Stress & Anxiety

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

800 E. Northwest Highway, Suite 106, Mount Prospect, IL

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Stress & Anxiety

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within Driving Distance of Mount Prospect, IL

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Stress & Anxiety

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within Driving Distance of Mount Prospect, IL

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Stress & Anxiety

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

Within Driving Distance of Mount Prospect, IL

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Stress & Anxiety

Denise Ambre, LCSW

Licensed Clinical Social Worker and Psychoanalyst

Within Driving Distance of Mount Prospect, IL

Most people think of anxiety as a terrible enemy. It doesn’t have to be. Anxiety is a normal part of life, and it’s a vital part of your survival. You actually need some anxiety to perform efficiently. The problem isn't anxiety. The problem is when anxiety gets out of control ... That's when you have an anxiety disorder. Diagnosis of an anxiety disorder means you have problems dealing with stress and pressure. You may be ashamed of it, but you really shouldn’t be: as many as 15% of the population suffers from anxiety. Along with depression, anxiety disorders are the most common and widespread psychological conditions. I can help with this condition.

Stress & Anxiety

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

Within Driving Distance of Mount Prospect, IL

Anxiety feels terrible - locking away our natural gifts - interfering with our ability to live a joyful life. There are many interventions which can help us gain control over anxiety. Visualization and imagery, relaxation techniques, biofeedback, thought changing, exercise, energy therapies, music and research-based writing techniques - even good nutrition - are all effective methods for reducing anxiety. You can learn more about some of these interventions by logging on to the website www.mypainmanagement.net. The website contains interactive modules for managing a variety of emotions, including anxiety. I was the content author for these modules and use all of these methods in my practice.

Stress & Anxiety

Marilyn Fettner, LCPC, MCC, NCC

Licensed Clinical Professional Counselor

Within Driving Distance of Mount Prospect, IL

Anxiety & Stress: In our fast-paced 24/7-connected world, we are constantly exposed to information that drives our biological and psychological systems (yes-they are connected) into high-alert. "Fight-or-flight" is real. And although it exists to protect us, when it's on high-alert much of the time, it gets us off balance and actually harms us. That's when we feel anxious and stressed. Either we can't sleep or our sleep is poor. We eat too much or barely at all. Our mind races, along with our heart. So what can you do? I will guide you in one of several stress-reduction techniques that have helped many people get their lives - and their minds & bodies - back in balance. Call today.

Stress & Anxiety

Alisha Rybicki, MA, LCPC, NCC

Licensed Clinical Professional Counselor

Within Driving Distance of Mount Prospect, IL

My goal is to help the client to "Name It, Claim It and Tame it." The first step is to help the client identify the types of anxiety or stress causing dysfunction, as well as the emotional and physiological responses that accompany the symptoms (Naming). Then, the triggers to the stressors must be identified. Once the client has a handle on the reasons for the stress and why the stressful feelings are being triggered (Claiming), we can begin working to make some changes. By using a multifaceted approach, I help clients develop therapeutic strategies to relieve symptoms (Taming).

Stress & Anxiety

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within Driving Distance of Mount Prospect, IL

Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.

Stress & Anxiety

Cathy Chec, AMFT, MSMFT

Licensed Associate Marriage and Family Therapist

Within Driving Distance of Mount Prospect, IL

Talk therapy for anxiety and stress management can be extremely beneficial. In sessions, you have a space to share your most extreme anxieties without any judgment and you will be given tools to change your behaviors and thoughts to calm your anxiety, as well as tools for relieving panic attacks. Together we will figure out the root of your anxiety and how to take control of your life again with stress and tension relieving techniques and discussions.

Stress & Anxiety

Robert Campbell, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Mount Prospect, IL

Stress is a normal part of life, but when it begins to affect sleep, appetite, or behavior, it may require treatment. There are a variety of interventions that can have a quick and lasting impact on stress and associated anxiety without the use of medication. Severe stress reactions, such as post-traumatic stress, may require additional treatments, such as those that have been shown to be effective with our veterans as they return from traumatic situations.

Stress & Anxiety

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within Driving Distance of Mount Prospect, IL

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Mount Prospect, IL

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


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