Therapy and Counseling in 91106: Pasadena, CA.

It is your LIFE and it is too precious to waste feeling lonely, frustrated, angry, or helpless! With over 30 years of professional counseling experience I can help. Together we can work through your present challenges and move you forward toward a more satisfying future

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want.

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

I am passionate about counseling and provide a safe, compassionate environment to address your unique concerns and needs. I'll work collaboratively with you and offer practical tools to provide the most effective outcome & overall health & satisfaction in relationships.

Our specialty is in anxiety and related disorders. If fear or panic or anxiety are interrupting your regular life, we want to help. Average treatment is 14 weeks. Treatment is highly specialized and highly personalized.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.