Therapy and Counseling in Toluca Lake, North Hollywood.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

Are you in need of SOMETHING to change? I’m passionate about helping people reach their full potential. My goal is to work with you in a safe, nonjudgmental environment, to figure out what obstacles are getting in the way of the life you envisioned for yourself.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Graduation from college was only the beginning of your teen's journey. Now it's time to enlist the support of a Mentor to teach them the social and emotional skills they will need to succeed in the workplace. A holistic approach to helping young-adults thrive ...

Guiding people through the restructuring of life because of separation/divorce is my specialty, including co-parenting, divorce coaching, and other aspects of family law matters. We'll help you keep your dignity, stay out of court, and preserve your relationships.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

I can help you live with greater freedom, peace, trust, creativity, courage, and empowering love. I offer professional counseling, life coaching, or spiritual direction for individuals, couples, children, and families in person or online.

It's ok to not be ok right now... you can get through this. From the outside, you appear to have it all together… Yet on the inside, you may feel like you're barely holding it together. You may feel stuck in a relationship, a job, or your own life. I get it.

For over forty years, Dr. Brainerd has worked with individuals, couples and families to help them understand and find relief from emotional distress and solutions for troubling and puzzling problems. He combines working on problems with enhancing the quality of life.

I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems. I have experience working with adults, adolescents, and couples in the areas of anxiety, depression, OCD, relationship issu

Working together in support of reaching your goals, improving oneself and strengthening meaningful relationships. Providing a safe space and personalized treatment by combining various perspectives, assessments and activities to find what best fits your needs.