Therapy and Counseling in 92064: Poway, CA.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic environment. I will help you recognize your strengths in order to overcome your obstacles. Together we can work towards making positive changes in your life.

I help support you to uncover patterns of behavior that no longer serve you, understand reasons why you developed these behaviors, and discover ways to utilize your strengths to find new ways of reacting to the world around you and the thoughts and emotions within you

I am an internationally certified alcohol and drug counselor. I have a long personal and professional history with addiction, mental illness, and trauma. I specialize in helping addiction clients who struggle with men's issues, emotion regulation, and childhood trauma.