Therapy and Counseling in 92403: San Bernardino, CA.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.

Choosing to get help isn't easy for some. Truth is, life throws us curve balls. While we are normally able to handle these ups and downs of life, sometimes we could use some unbiased compassionate support. It doesn't mean we are weak, it means we are human!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a holistic experiential counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

Santa Ana Comprehensive Treatment Center (CTC) is a premier provider of individualized outpatient addiction treatment in Santa Ana, California.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

As a leading opioid addiction treatment center in Murrieta, California, Temecula Valley Comprehensive Treatment Center (CTC) offers addiction treatment services for adults age 18 and older.

I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to

Reaching out for help can be hard; I work on helping to make it a bit easier. My style is non-judgmental, supportive, and validating, while also being honest and direct. I look forward to hearing about how I can support you in your therapy process.

My approach is collaborative, compassionate and goal oriented. I seek to partner with clients to provide reflective insight and appropriate education/support allowing space for knowledge and skills to work through your present challenges and to take into your future.

I feel very lucky. My clients invite me into their lives, often sharing personal and sometimes painful experiences. Despite the concerns the individuals, couples, and families face, I am grateful to offer support, hope, and I am impressed by their courage.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.