Family therapy services in 92823: Brea, CA. Relationship and couples counseling.

I am a registered Marriage and Family Therapist Intern and am completing a Ph.D. in Marital and Family Therapy. I focus on building stronger relationship attachments by helping you communicate emotions. I have advanced training in experiential approaches to family therapy (Gestalt therapy and emotionally-focused therapy)--this just means I help facilitate greater emotional contact between family members.

Families are complex and dynamic entities. Often, different family members get pigeonholed into one specific identity which is pathologizing & limiting, and does not serve them. Family systems teach us how to behave in the world. Dysfunction in families can be very harmful and can set people up to feel doomed. Luckily, there is help. In family therapy sessions we will create an atmosphere of openness and non judgment. Through identifying, and actively working through issues, balance and harmony can emerge.

Family therapy techniques teach and coach members of a family unit to address family conflicts by improving the communication and interaction of family members. There are numerous family therapy techniques, but four main models dominate the spectrum. The main therapy family techniques: structural, Bowenian, strategic and systematic. All provide an environment to increase communication and an empathic understanding of the emotions of family members. Our initial assessments determines the technique that the therapist feels best to increase positive interactions within the family unit. During sessions we provide an environment that is safe and non-judgmental, allowing free expressions.