Family therapy services in 95226: Campo Seco, CA. Relationship and couples counseling.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

“I work to help families understand and communicate with each other better. I help them uncover the complex and varied realities that impact them while moving them to a better and healthier relationship.” I have a passion for working with all ages, races, cultures and orientations. I incorporate mindfulness techniques, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and methods by Satir and Minuchin into my sessions. My goal is to help individuals, couples, and families to regain healthier ways of communicating and the ability to live with themselves as well as each other.

Family therapy can be challenging and extremely rewarding. I can help your family sort through issues that tear you apart. Through peaceful negotiation and active listening techniques, your family can learn to communicate in a respectful and loving way so that any issue can be resolved in a way that nurtures and protects the family unit as well as each individual involved.

When there are challenges in parenting, teens acting out, blended families trying to become a joint unit, and other conflicts; family therapy can help. All persons are invited into the therapy office to solve problems, open up communication, and develop new patterns of relating that work. If you're looking for new solutions to the troubles in your family, don't wait, there is help available.

Family Therapy has benefits beyond the individual because it allows for each member to bring their strength to each session and to have imput where the environment is safe. Ina family session, members have the safety to say what they want others to hear, with the trust that the family will use the information shared as tools, not weapans (including outside the sessions). The effective and healthy communication skills (i.e., active listening, paraphrasing, empathy, support) developed and used in family therapy is generalized to home and community. As the family communicates more effectively, conflicts are reduced and self-worth and trust can be re-established and increase the quality of life.

Is your family having constant battles, difficulty communicating with one another, or having difficulty resolving their differences? Seeking support from an objective and nonjudgmental therapist can help. I provide family counseling focusing on supporting each family member, enhancing communication, building stronger bonds between family members, conducting family discussions, and approaching family problems in an a effective and objective manner. Please call today for a free consultation for more information.

The family is a unit, a system of sorts. When one member of the system is struggling, the whole system is impacted. While it is always helpful to enlist counseling support for the member of the family that is in crisis, it is also important to bring the entire family together to help heal and strengthen the system. Family counseling helps to improve communication and conflict resolution skills in the family unit. This helps to increase feelings of intimacy and connectedness among members of the family. It is also helpful for families navigating transitions in their life i.e. a move, death of a grandparent, child leaving home, divorce, etc..

I love working with families! I know that it is important for each family member to feel seen, heard, and included. I can help families create healthy boundaries with each other and work through parent-child and sibling problems. I also help families improve their communication and work through divorce, the loss of a fmaily member, and changes or transitions that occur and through family members off-balannce.

Family dynamic can be very complicated. When problem occur with one member of the family it can have a devastating effect on each one of the family unit. Lack of communication, respect and consideration can tare the unit apart. I offer eclectic approach from efferent theories to tailor to the needs of each family. I offer warm and safe environment for families to learn how to grow and move back toward closness, understanding and love.