Family therapy services in 06921: Stamford, CT. Relationship and couples counseling.

My interest in family counseling came from studying the dynamics which make up a family, sometimes for many generations. Patterns exist as a result of shared beliefs (or rules like in my family of origin). Each family member has their own way of understanding what takes place and by using conjoint family therapy, everyone has a voice from the oldest to the youngest. As a therapist, I provide an environment for exploration, curiosity & opportunity to create better choices and which patterns the family as a whole find beneficial.

Many of us feel intense pressure to be perfect. A perfect parent, a perfect spouse, a perfect friend, and a perfect professional. The drive to show up as expected by others can be functional in some cases but this can wreak havoc on your marriage, family and on your emotional balance. When one member of the family is struggling it can feel like the whole family is struggling. Together, we can work to strengthen the family system through individual awareness.

Families can carry either unhealed wounds or trauma and/or may have unhealthy communication patterns. These issues can be significantly improved with family therapy. I create a safe space for all parties to share their feelings in a healthy way, without blame, focusing on their own personal experience. I then provide exercises and tools to help them gain understanding of one another and validate one another. This has often been markedly lacking and can be very healing to receive. We go back in time to understand how the current dynamic in the family developed and with that understanding, how it can be shifted into a healthier dynamic.

The journey of life is filled with joy, disappointments, loss and renewal. Integrative Healing Family Therapy@ helps a child, adolescent and adult to find the strength to review life's troubling issues and to form new perceptions and change behaviors. It is essential to view the presented problems and pain as part of a larger system (famly of origin and extended family). The therapist connects with individual issues and personality characteristics to appreciate the individuals as well as the family's contribution to dysfunction. Therapist respects individual and family contexts and works with the family members to resolve issues where new boundaries and healthier interactions are attained.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

My approach emphasizes fostering open communication, empathy, and understanding among all members of the family unit. I recognize the unique dynamics and complexities that arise within familial relationships, acknowledging that each individual plays a crucial role in the overall family dynamic. I aim to empower families to navigate challenges, resolve conflicts, and strengthen their connections by creating a safe and non-judgmental space. Clients engaging in Family Counseling with me can expect a holistic and tailored approach that focuses on resolving immediate concerns and equips them with essential tools for sustained, harmonious family interactions.

Family therapy focuses on relationshipswithin the family unit, and takes place with other family members present. My approach is to work individual first, and then bring in the family together so we can work-out what is working or what is not working. Individual counseling works because we can first see if there are any personal issues first, then bring it to family sessions.

Each day our practice caters to adults, children, adolescents, and families in mostly individual sessions, though sometimes in couples, or family sessions. Family work can be very meaningful and impactful for all who participate. Our work raises awareness while offering guidance that awakens our clients' abilities to seize the direction of their life-path and the levels of commitment in relationships. We provide a safe and comfortable environment to allow our clients to discuss and evaluate their dilemmas, attain insight and resolve problematic ways of functioning.

When conflict arises within the family system it can create severe distress. My approach to family therapy begins with developing an understanding of the needs of each individual and the family unit as a whole. Based on this formulation a practical treatment plan is developed, which enables the family to create a healthy dynamic where conflicts can be resolved and a mutual understanding of the various perspectives of each family member can be recognized.

My approach explores the family dynamics that keep people from living authentic lives. Unresolved issues from the past may cause the heart to shut down. If left unattended, this disruption in the flow of love is carried across generations, ripples into the shadows of the family landscape, often emerging as illness, emotional difficulties, and broken relationships. All family members are invited to attend and together we work through the issues in a safe caring environment.

Families experience developmental stages, just like people do. Families are made up of individuals that require love, respect and must also exhibit a certain amount of cooperation to work together successfully. When families stop growing together and grow apart, there are many reasons why this might occur, and it is time to see a therapist experienced in the challenges of working with families. I will seek to restore the hierarchy - parents in the executive role and children learning and growing using the love and respect they receive from good parenting. I will work with the values and rules you prescribe for your family, and increase communication and cooperation.

The family can be the very foundation of support, comfort, and love, but it can also be the greatest source of stress, strain, and sorrow. Our compassionate and experienced family counselors help family members have a closer, stronger, and more rewarding relationship with each other and teach family members how to resolve conflict in a healthy way. Our counselors can assist parents to address the unique needs of children and adolescents with emotional, behavioral, communicative, and learning issues. They will help facilitate much-needed dialogue between feuding family members. The counselors will assess how best to treat the family. Sometimes, counseling will be conducted with the entire family present and sometimes with just the designated child. At...(view profile to read more)

The parent-child relationship does not end when childhood ends. These are relationships that last for your lifetime, also as a grown adult. Sometimes conflicts with parents or children that originated when you or they were a child(ren) continue on into adulthood with recognizable themes. If you and your family member are wanting to address and work on improving your relationship, please explore therapy together. It is never too late become more peaceful if you both want to have that with each other.