Therapy and Counseling in 10706: Hastings on Hudson, NY.

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.

Life's transitions, developmental or crisis driven, challenge you to explore your perceived limitations. With 30+ years of diversified experience my empathic, creative and collaborative approach provides the safety and strategies to recognize and expand your capacity.

I am a caring and pragmatic problem solver who will listen closely and partner with you to resolve your issues and help you move forward with your life.

There are so many barriers to being who you are. I’m here to help you get as close as you can to your unique self so that you can find peace and harmony in your life. When working together, we will focus on targeting your goals for therapy to create tangible change.

South Bay Counseling is a place of acceptance, comfort and relaxation. In my work with you, I will help you to feel listened to and safe to talk about anything that's bothering you. I can help you with depression, anxiety, life's stressors, relationship issues, etc.

I provide a safe, compassionate place for you to learn how to take better care of yourself and do what is in your highest good. Whether you are single or in a relationship, I can help you be the person you want to be, not the person you learned to be.

I am a specialist in treating behavioral problems of childhood and adolescence. Attention Deficit Disorder, Oppositional Defiant Disorder, Asperger's Syndrome, Autistic Spectrum, BiPolar Disorder and School Underachievement are among my specialties.

I believe therapy is a highly individualized and personal experience. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness.

Appreciating the capacity in each individual to live a vital, healthy, wholesome life. Living to your full capacity.