Top addiction therapists in 18938: New Hope, PA.

I work with clients to understand the thoughts, emotions, and behaviors that contribute to substance use or addictive patterns. Together, we develop practical strategies to manage cravings, cope with triggers, and build healthier routines. I provide support in setting realistic goals, strengthening motivation, and cultivating self-awareness, while fostering skills for long-term recovery. My goal is to help clients regain control, make empowered choices, and create a balanced, fulfilling life free from harmful patterns.

Letting go of an addiction is hard work – but living with addiction isn't really living, is it? Our cravings and obsessions can run our lives. But how to take charge again? I believe that addiction serves an important purpose. In some way, it allows you to survive and cope with stressors, helps you to calm down, or wake up, or feel better, at least for awhile. We will work to understand the why of your addiction - what deep longing the addictive behavior is trying to fill so desperately, but unsuccessfully. You can learn healthier ways to comfort yourself, ways that bring you closer to people you love, instead of distancing them. You will take back the power to run your own life!!!

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

Substance abuse and substance dependence are similar, but not the same. As your addictions coach, we will work together to determine if you or a loved one is experiencing substance abuse, or suffering from substance dependence, the more serious of the two. Substance abuse can often precede a more dangerous substance dependence problem. But there are other factors to consider, including mental health problems such as depression or anxiety. If addressed immediately, substance abuse may not lead to substance dependence. Contact me today to discuss your concerns. Working together, we may be able to end your substance abuse problem before it gets out of hand.

One area of "addictions" I work with is in the sexual arena. However, I view this from a lens of "out of control sexual behavior," rather than an addiction lens. I see this behavior as a symptom of something deeper in the person's history and what is happening in their life, and together, whether individually, or in the context of couples therapy (or both), we explore this. Understanding what is underneath the sexual behavior, is a step toward being able to manage it differently. Regarding substances, though I am not a specialist in this area, substance use issues emerge with clients who come for other things, so I am comfortable working in this arena, and will make referrals if needed.