Family therapy services in Cedarbrook, Philadelphia. Relationship and couples counseling.

As a trained Marriage & Family Therapist and a mother of two, I can help you to navigate the challenges of marriage and parenting. Simply put, we all want to be loved and accepted for who we are. What family does not wish this for everyone involved? Unfortunately, as a result of day to day stressors, ineffective communication, learned defensive behaviors, and a simple lack of know-how, families can fail to accomplish this simple task for one another. Therapy can turn this cycle around by allowing family members to rediscover each other's perspectives and true selves, replacing conflict and misunderstanding, with harmony and compassion.

I love when children/teens and their parents all come in together. Some worry it will be awkward but I make a point to have it be relaxed and conversational. I help parents understand the social culture and stressors impacting their kids' lives, as well as help them express their concerns in ways that don't feel like lectures to their kids. In turn, I help kids to articulate their struggles in ways that their parents can appreciate and empathize with. Respect and responsibility is an important part of any work I do with families, and helping parents to balance their expressions of compassion with their need to hold their kids accountable is always part of the conversation.

At Aspire Counseling, we understand that family dynamics can be complex, and we’re here to help you navigate them with care and understanding. Our virtual family therapy sessions provide a safe, supportive space for families to address communication challenges, resolve conflicts, and strengthen bonds. We tailor our approach to meet your family’s unique needs, using evidence-based techniques to promote healthier interactions and emotional well-being. Together, we’ll work to build a stronger, more connected family, no matter where you are.

In family counseling family members develop healthy ways of communicating and responding to one another to create and establish an atmosphere of trust and emotional safety. Family members learn to identify their own needs, increase sensitivity to the needs of others and interact in ways that build trust. Family counseling is conducted in an atmosphere of respect and dignity for all.