Paul Lavergne, M.A.C.P., O.A.C.C.P.P., SRT
Location: 520 Brealey Dr., Peterborough
Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.
Marie Henshaw, CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP
Certified General Practice Psychotherapist
Location: 291 C Charlotte Street, Peterborough
When someone is angry their perceptions are distorted. A person is literally drunk on anger. At the time of the anger their negative thoughts seem so right and true. Once the adrenaline has subsided normal perceptions return and they have a hard time understanding why they were so angry. We have a very unquic method of tracking the anger spike and how to deal with it.
David Currie, Hons. BA Psychology, MSW, RSW
Registered Social Worker/Therapist
Location: 105 Consumers Drive, Whitby
Don't let spouses, kids, work situations, weather, traffic or stress, push your buttons! I will help you change the way you handle yourself so that you can feel more in charge of you, how you want to act and how you can be most effective when in situations you find challenging as they arise. I will help you to feel calmer and more in control of yourself. You will be able to be more effective in your life with 'you', how you think, feel and act. With increased confidence and self-esteem you will feel much more in charge of yourself and will act in ways that reflect your values, the kind of person you want to be and the direction you want to move in.
Douglas Lane Smith, B.A, M.A., Ph.D., C.Psych.
Registered Licensed Psychologist
Location: 867 Bradley Drive, Whitby
Dr. Smith is an anger management specialist with over 30 years of successful experience with hundreds of individuals and couples. Anger is healthy if transformed and constructive. Let Dr. Smith show you how to make your anger, irritability, resentment and bitterness work for you at work, home and every day life.
Uncontrolled anger can destroy your body, brain, career, marriage and success in life. Anger is responsible for all addictions and substance abuse. Make anger your friend and ally not your enemy.
Get help today and turn your life around you will be investing in your health and happiness.
Jeff Packer, MSW, RSW
Registered Masters Level Social Work Counsellor
Location of Therapist: Oshawa, ON L1G 2V5
"Emotional management" titles this topic area more efficiently as those of us experiencing difficutly expressing one emotion, such as anger, are quite likely struggling to express numerous other emotions very well. There are many strategies including cognitve-behavioural, narrative, stress and coping skills training, assessment of strengths, values and beliefs as well as communication training/coaching that includes assertiveness education, negotiation and conflict resolution work and advanced empathy awareness. We are constantly changing. With good support and leadership we can learn to express emotions clearly, effectively and in a calm, kind & loving manner. Breathe, Breathe & Breathe !
Anger Management Oshawa.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Oshawa will give you new resources and strength to overcome. Anger management Oshawa, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Oshawa anger therapist is available to help. Find the most qualified and experienced Oshawa anger counselling and Oshawa, ON anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Oshawa, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Oshawa anger specialists are ready to assist you. Select any of the qualified anger management therapists in Oshawa below to find help.