Counselling Services for Stress & Anxiety in Winnipeg.


Find A Therapist in Winnipeg


Stress & Anxiety

Diane Lovatt, MSW, RSW, MMFT

Winnipeg, MB XXX XXX

Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.

Stress & Anxiety

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC

Counsellor/Therapist

497 Corydon Avenue, 2nd Floor, Winnipeg, MB R3L 0N9

Everyone experiences worry and nervousness. But do the levels of stress and anxiety that you experience effect your sleep? Does worry impair your ability to function at school, work and life? Often, worry and problem thoughts can feel very overwhelming and prevent us from interacting with others well. Counselling sessions with me will provide an environment to explore the causes of anxiety and how to cope with symptoms. Together we will address your thoughts and behaviours and how changing them will result in feeling better. We will talk about how you can improve your quality of life through effective stress management.

Stress & Anxiety

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

530 Kenaston Blvd., Suite 325, Winnipeg, MB R3N 1Z4

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Stress & Anxiety

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

201 Portage Avenue West; 18th Floor, Winnipeg, MB R3B 3K6

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Stress & Anxiety

Glenys Wirch, MA

Counselor Therapist

546 Portage Avenue, Winnipeg, MB R3C 0G3

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Stress & Anxiety

Eldon Pullman, MA

Therapist

302 - 1200 Portage Ave, Winnipeg, MB R3G 0T5

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Stress & Anxiety

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone Support Worldwide, Winnipeg, MB R3C 0B8

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Stress & Anxiety

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

206-62 Roslyn Rd., Winnipeg, MB R3L 0G6

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Stress & Anxiety

Susan Wenzel, MA; PACCP

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

E-118 Sherbrook Street, Winnipeg, MB R3C 2B4

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Stress & Anxiety

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

430 Lakewood Blvd, Winnipeg, MB R2J 4B6

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.


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Anxiety in Winnipeg.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Winnipeg, Manitoba who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Winnipeg for anxiety and stress counselling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.