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Susan Monkman, B.A., M.A. Couns. Psych.
Location: 325 - 530 Kenaston Blvd., Winnipeg R3N 1Z4
Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.
Rosa Maria Garcia de Gonzalez, B.A.,Psych, MMFT
Marriage and Family Therapist- Clinical Member of AAMFT
Location: , Winnipeg R2G 4A8
Stress and anxiety can be detrimental if left untreated. Wether is job, family or situation-related, anxiety can have an impact on our overall health. I work with a combination of therapeutic intervertions to explore pathways to healing and self-grounding that allows for reconnecting to more positive and centered stages.
Carolyn Bergen, OT(Reg)MB, RMFT
Location: 105-1483 Pembina Highway, Winnipeg R3T 2C6
That feeling in the pit of one's stomach or in one's chest is familiar for folks struggling with anxiety. We live in a fast paced world that places significant demands on a person, and in this "never enough" culture, we are primed to feel stress and anxiety. Let Carolyn or one of her colleagues work together with you to explore that in your life which uniquely creates the internal experience of anxiety, and explore strategies to effectively deal with it. This allows a person to operate from a position of strength as opposed to stress; to make calm decision about balance + priorities; + to be able to regulate the internal state of distress to more effectively operate out of your best self.
Alan Vanderwater, M.A.
Location: #716 - 177 Lombard Avenue, Winnipeg R3B 0W5
To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.
Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Location: 205-1100 Concordia Avenue, Winnipeg R2K 4B8
Life is filled with stressors which often result in anxiety and stress. It is how we view any particular situation that determines our response often resulitng in emotional distress. In session, the client is given the necessary tools to understand how one's thinking impacts their feelings. Strategies are discussed to alter their thought patterns resulting in an improved mental state.
Mary-Ann Roy, BFA; MA
Certified Counselling Therapist
Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it.
Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.
Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA
Location: 430 Lakewood Blvd, Winnipeg R2J 4B6
The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control.
"But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.
Douglas Hanson, MA, CCC, CCRC
Location: 206-62 Roslyn Rd., Winnipeg R3L 0G6
If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it.
Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.
Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist ; MA
Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;
Location: 368 Edmonton Street, Winnipeg R3B 2L3
Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....
Diane Lovatt, MSW, RSW, MMFT
Location: , Winnipeg XXX XXX
Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.