Eldon Pullman, MA

Eldon Pullman, MA
Stress & Anxiety

Therapist

Location: 302 - 1200 Portage Ave, Winnipeg R3G 0T5
Fast Contact: Email or Call Eldon.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Susan Monkman, B.A., M.A. Couns. Psych.

Susan Monkman, B.A., M.A. Couns. Psych.
Stress & Anxiety

Counselling Therapist

Location: 325 - 530 Kenaston Blvd., Winnipeg R3N 1Z4
Fast Contact: Email or Call Susan.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist ; MA

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist  ; MA
Stress & Anxiety

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

Location: 368 Edmonton Street, Winnipeg R3B 2L3
Fast Contact: Email or Call Susan Wanjiku.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Gerry Pettyjohn, BA, MA, CSRT

Gerry Pettyjohn, BA, MA, CSRT
Stress & Anxiety

Certified Sexual Recovery Therapist

Location of Therapist: Winnipeg, MB R3V 1A5
Fast Contact: Email or Call Gerry.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Michelle Morand, Online, Phone and In Person Support

Michelle Morand, Online, Phone and In Person Support
Stress & Anxiety

M.A. Counselling; Internet, Phone, and In Person Counseling

Location: Skype/Internet/Phone Support Worldwide, Winnipeg R3C 0B8
Fast Contact: Email or Call Michelle.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Josiah M. Mutua, M.A. Counselling Psychology

Josiah M. Mutua, M.A. Counselling Psychology
Stress & Anxiety

Counselling Therapist

Location: 720 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Josiah M..

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Alan Vanderwater, M.A.

Alan Vanderwater, M.A.
Stress & Anxiety

Counselling Therapist

Location: #716 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Alan.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC
Stress & Anxiety

Counsellor/Therapist

Location: 497 Corydon Avenue, 2nd Floor, Winnipeg R3L 0N9
Fast Contact: Email or Call Cheryl.

Everyone experiences worry and nervousness. But do the levels of stress and anxiety that you experience effect your sleep? Does worry impair your ability to function at school, work and life? Often, worry and problem thoughts can feel very overwhelming and prevent us from interacting with others well. Counselling sessions with me will provide an environment to explore the causes of anxiety and how to cope with symptoms. Together we will address your thoughts and behaviours and how changing them will result in feeling better. We will talk about how you can improve your quality of life through effective stress management.

Karen Bourdon, MA

Karen Bourdon, MA
Stress & Anxiety

Counselling Therapist

Location: 1073 St. Mary's Rd., Winnipeg R2M 3T2
Fast Contact: Email or Call Karen.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Glenys Wirch, MA

Glenys Wirch, MA
Stress & Anxiety

Counselor Therapist

Location: 546 Portage Avenue, Winnipeg R3C 0G3
Fast Contact: Email or Call Glenys.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.