Alan Vanderwater, M.A.

Alan Vanderwater, M.A.
Stress & Anxiety

Counselling Therapist

Location: #716 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Alan.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master
Stress & Anxiety

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

Location: 595 Clifton Street, Unit 17, Winnipeg R3G 2X5
Fast Contact: Email or Call Soul Work Therapies, Donna Johnson.

Anxiety and stress sometimes stem from trying to do it all. Where did you learn you had to do that? What messages have you received from others that you had to run around all day? When is the last time you did something for yourself? Discussing these issues, and many other related ones, with another person is sometimes helpful. Letting go of past patterns that leave you upset and stressed, is possible.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.

Mary-Ann Roy, BFA; MA

Mary-Ann Roy, BFA; MA
Stress & Anxiety

Certified Counselling Therapist

Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
Fast Contact: Email or Call Mary-Ann.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Michelle Morand, Online, Phone and In Person Support

Michelle Morand, Online, Phone and In Person Support
Stress & Anxiety

M.A. Counselling; Internet, Phone, and In Person Counseling

Location: Skype/Internet/Phone Support Worldwide, Winnipeg R3C 0B8
Fast Contact: Email or Call Michelle.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Eldon Pullman, MA

Eldon Pullman, MA
Stress & Anxiety

Therapist

Location: 302 - 1200 Portage Ave, Winnipeg R3G 0T5
Fast Contact: Email or Call Eldon.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist ; MA

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist  ; MA
Stress & Anxiety

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

Location: 368 Edmonton Street, Winnipeg R3B 2L3
Fast Contact: Email or Call Susan Wanjiku.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Susan Monkman, B.A., M.A. Couns. Psych.

Susan Monkman, B.A., M.A. Couns. Psych.
Stress & Anxiety

Counselling Therapist

Location: 325 - 530 Kenaston Blvd., Winnipeg R3N 1Z4
Fast Contact: Email or Call Susan.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA
Stress & Anxiety

Christian Counsellor

Location: 430 Lakewood Blvd, Winnipeg R2J 4B6
Fast Contact: Email or Call Margriet.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.

Karen Bourdon, MA

Karen Bourdon, MA
Stress & Anxiety

Counselling Therapist

Location: 1073 St. Mary's Rd., Winnipeg R2M 3T2
Fast Contact: Email or Call Karen.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.