Karen Bourdon, MA

Karen Bourdon, MA
Stress & Anxiety

Counselling Therapist

Location: 1073 St. Mary's Rd., Winnipeg R2M 3T2
Fast Contact: Email or Call Karen.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Michelle Morand, Online, Phone and In Person Support

Michelle Morand, Online, Phone and In Person Support
Stress & Anxiety

M.A. Counselling; Internet, Phone, and In Person Counseling

Location: Skype/Internet/Phone Support Worldwide, Winnipeg R3C 0B8
Fast Contact: Email or Call Michelle.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Glenys Wirch, MA

Glenys Wirch, MA
Stress & Anxiety

Counselor Therapist

Location: 546 Portage Avenue, Winnipeg R3C 0G3
Fast Contact: Email or Call Glenys.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Stress & Anxiety

Counsellor/Therapist

Location Near Therapist: Winnipeg, MB
Fast Contact: Email or Call Gerald.

Life is filled with stressors which often result in anxiety and stress. It is how we view any particular situation that determines our response often resulitng in emotional distress. In session, the client is given the necessary tools to understand how one's thinking impacts their feelings. Strategies are discussed to alter their thought patterns resulting in an improved mental state.

Carolyn Bergen, OT(Reg)MB, RMFT

Carolyn Bergen, OT(Reg)MB, RMFT
Stress & Anxiety

Clinic Director/Therapist

Location: 105-1483 Pembina Highway, Winnipeg R3T 2C6
Fast Contact: Email or Call Carolyn.

That feeling in the pit of one's stomach or in one's chest is familiar for folks struggling with anxiety. We live in a fast paced world that places significant demands on a person, and in this "never enough" culture, we are primed to feel stress and anxiety. Let Carolyn or one of her colleagues work together with you to explore that in your life which uniquely creates the internal experience of anxiety, and explore strategies to effectively deal with it. This allows a person to operate from a position of strength as opposed to stress; to make calm decision about balance + priorities; + to be able to regulate the internal state of distress to more effectively operate out of your best self.

Josiah M. Mutua, M.A. Counselling Psychology

Josiah M. Mutua, M.A. Counselling Psychology
Stress & Anxiety

Counselling Therapist

Location: 720 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Josiah M..

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.

Susan Monkman, B.A., M.A. Couns. Psych.

Susan Monkman, B.A., M.A. Couns. Psych.
Stress & Anxiety

Counselling Therapist

Location: 530 Kenaston Blvd., Suite 325, Winnipeg R3N 1Z4
Fast Contact: Email or Call Susan.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master
Stress & Anxiety

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

Location: 595 Clifton Street, Unit 17, Winnipeg R3G 2X5
Fast Contact: Email or Call Soul Work Therapies, Donna Johnson.

Anxiety and stress sometimes stem from trying to do it all. Where did you learn you had to do that? What messages have you received from others that you had to run around all day? When is the last time you did something for yourself? Discussing these issues, and many other related ones, with another person is sometimes helpful. Letting go of past patterns that leave you upset and stressed, is possible.

Mary-Ann Roy, BFA; MA

Mary-Ann Roy, BFA; MA
Stress & Anxiety

Certified Counselling Therapist

Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
Fast Contact: Email or Call Mary-Ann.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.