Josiah M. Mutua, M.A. Counselling Psychology

Josiah M. Mutua, M.A. Counselling Psychology
Stress & Anxiety

Counselling Therapist

Location: 720 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Josiah M..

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Mary-Ann Roy, BFA; MA

Mary-Ann Roy, BFA; MA
Stress & Anxiety

Certified Counselling Therapist

Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
Fast Contact: Email or Call Mary-Ann.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Diane Lovatt, MSW, RSW, MMFT

Diane Lovatt, MSW, RSW, MMFT
Stress & Anxiety

Location: , Winnipeg XXX XXX
Fast Contact: Email or Call Diane.

Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist ; MA

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist  ; MA
Stress & Anxiety

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

Location: E-118 Sherbrook Street, Winnipeg R3C 2B4
Fast Contact: Email or Call Susan Wanjiku.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Alan Vanderwater, M.A.

Alan Vanderwater, M.A.
Stress & Anxiety

Counselling Therapist

Location: #716 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Alan.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.

Michelle Morand, Online, Phone and In Person Support

Michelle Morand, Online, Phone and In Person Support
Stress & Anxiety

M.A. Counselling; Internet, Phone, and In Person Counseling

Location: Skype/Internet/Phone Support Worldwide, Winnipeg R3C 0B8
Fast Contact: Email or Call Michelle.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC
Stress & Anxiety

Counsellor/Therapist

Location: 497 Corydon Avenue, 2nd Floor, Winnipeg R3L 0N9
Fast Contact: Email or Call Cheryl.

Everyone experiences worry and nervousness. But do the levels of stress and anxiety that you experience effect your sleep? Does worry impair your ability to function at school, work and life? Often, worry and problem thoughts can feel very overwhelming and prevent us from interacting with others well. Counselling sessions with me will provide an environment to explore the causes of anxiety and how to cope with symptoms. Together we will address your thoughts and behaviours and how changing them will result in feeling better. We will talk about how you can improve your quality of life through effective stress management.

Gerry Pettyjohn, BA, MA, CSRT

Gerry Pettyjohn, BA, MA, CSRT
Stress & Anxiety

Certified Sexual Recovery Therapist

Location of Therapist: Winnipeg, MB R3V 1A5
Fast Contact: Email or Call Gerry.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Marlene R. Dyck, M.A., B.A.,L.P.N.

Marlene R. Dyck, M.A., B.A.,L.P.N.
Stress & Anxiety

Marlene R. Dyck Therapist/ Counsellor

Location: 1026-1195 Rothesay St., Winnipeg R2G 4K2
Fast Contact: Email or Call Marlene R..

We may all have some amount of anxiety from time to time. It is when it has a negative affect on your life that it needs to be looked at. Worrying and being fearful can rob you of having a peaceful life. It can also affect your body. Stress can also affect your body- creating health issues. Counselling can help to reduce the stress by talking and resolving issues that are concerning you and will also help to reduce the anxiety you may be feeling.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.