Counselling Services for Stress & Anxiety in Winnipeg.

Find A Therapist in Winnipeg

Stress & Anxiety

Marlene R. Dyck, M.A., B.A.,L.P.N.

Marlene R. Dyck Therapist / Life Coach

1026-1195 Rothesay St., Winnipeg, MB R2G 4K2

We may all have some amount of anxiety from time to time. It is when it has a negative affect on your life that it needs to be looked at. Worrying and being fearful can rob you of having a peaceful life. It can also affect your body. Stress can also affect your body- creating health issues. Counselling can help to reduce the stress by talking and resolving issues that are concerning you and will also help to reduce the anxiety you may be feeling.

Stress & Anxiety

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

34 Carlton Street, Winnipeg, MB R3C 1N9

Anxiety and stress can rob you of the ability to enjoy life, of your productivity and your patience. Working with you, we increase your understanding of how anxiety affects you specifically. With that we develop a plan to reduce your stress using scientifically proven techniques. We use strategies to help you learn to calm your body (nervous system) and your mind. And, we work to change the thinking that contributes to your anxiety. You can look forward to better concentration, feeling much more patient, and more able to enjoy people and activities more fully.

Stress & Anxiety

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

530 Kenaston Blvd., Suite 325, Winnipeg, MB R3N 1Z4

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Stress & Anxiety

Susan Wenzel, MA; PACCP

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

E-118 Sherbrook Street, Winnipeg, MB R3C 2B4

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Stress & Anxiety

Gerry Pettyjohn, BA, MA, CSRT

Certified Sexual Recovery Therapist

Unit 3B-3527 Pembina Highway (Entrance at rear of building)., Winnipeg, MB R3V 1A5

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Stress & Anxiety

Eldon Pullman, MA


302 - 1200 Portage Ave, Winnipeg, MB R3G 0T5

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Stress & Anxiety

Karen Bourdon, MA

Counselling Therapist

1073 St. Mary's Rd., Winnipeg, MB R2M 3T2

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Stress & Anxiety

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

#716 - 177 Lombard Avenue, Winnipeg, MB R3B 0W5

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Stress & Anxiety

Carolyn Klassen, OT(Reg)MB, RMFT

Clinic Director/Therapist

105-1483 Pembina Highway, Winnipeg, MB R3T 2C6

That feeling in the pit of one's stomach or in one's chest is familiar for folks struggling with anxiety. We live in a fast paced world that places significant demands on a person, and in this "never enough" culture, we are primed to feel stress and anxiety. Let Carolyn or one of her colleagues work together with you to explore that in your life which uniquely creates the internal experience of anxiety, and explore strategies to effectively deal with it. This allows a person to operate from a position of strength as opposed to stress; to make calm decision about balance + priorities; + to be able to regulate the internal state of distress to more effectively operate out of your best self.

Stress & Anxiety

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone Support Worldwide, Winnipeg, MB R3C 0B8

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

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Anxiety in Winnipeg.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Winnipeg, Manitoba who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Winnipeg for anxiety and stress counselling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.