Josiah M. Mutua, M.A. Counselling Psychology

Josiah M. Mutua, M.A. Counselling Psychology
Stress & Anxiety

Counselling Therapist

Location: 108 - 179 McDermot Avenue, Winnipeg R3B 0S1
Fast Contact: Email or Call Josiah M..

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.

Mary-Ann Roy, BFA; MA

Mary-Ann Roy, BFA; MA
Stress & Anxiety

Certified Counselling Therapist

Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
Fast Contact: Email or Call Mary-Ann.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Stress & Anxiety

Counsellor/Therapist

Location: 205-1100 Concordia Avenue, Winnipeg R2K 4B8
Fast Contact: Email or Call Gerald.

Life is filled with stressors which often result in anxiety and stress. It is how we view any particular situation that determines our response often resulitng in emotional distress. In session, the client is given the necessary tools to understand how one's thinking impacts their feelings. Strategies are discussed to alter their thought patterns resulting in an improved mental state.

Douglas Hanson, MA, CCC, CCRC

Douglas Hanson, MA, CCC, CCRC
Stress & Anxiety

Psychotherapist

Location: 206-62 Roslyn Rd., Winnipeg R3L 0G6
Fast Contact: Email or Call Douglas.

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Karen Bourdon, MA

Karen Bourdon, MA
Stress & Anxiety

Counselling Therapist

Location: 1073 St. Mary's Rd., Winnipeg R2M 3T2
Fast Contact: Email or Call Karen.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Eldon Pullman, MA

Eldon Pullman, MA
Stress & Anxiety

Therapist

Location: 302 - 1200 Portage Ave, Winnipeg R3G 0T5
Fast Contact: Email or Call Eldon.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Gerry Pettyjohn, BA, MA, CSRT

Gerry Pettyjohn, BA, MA, CSRT
Stress & Anxiety

Certified Sexual Recovery Therapist

Location: 1280 Archibald Street (downstairs), Winnipeg R2J 0Z3
Fast Contact: Email or Call Gerry.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Diane Lovatt, MSW, RSW, MMFT

Diane Lovatt, MSW, RSW, MMFT
Stress & Anxiety

Location: , Winnipeg XXX XXX
Fast Contact: Email or Call Diane.

Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master
Stress & Anxiety

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

Location: 595 Clifton Street, Unit 17, Winnipeg R3G 2X5
Fast Contact: Email or Call Soul Work Therapies, Donna Johnson.

Anxiety and stress sometimes stem from trying to do it all. Where did you learn you had to do that? What messages have you received from others that you had to run around all day? When is the last time you did something for yourself? Discussing these issues, and many other related ones, with another person is sometimes helpful. Letting go of past patterns that leave you upset and stressed, is possible.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.