Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist ; MA

Susan Wanjiku Wenzel, Psychotherapist/ Sex and Relationship Therapist  ; MA
Stress & Anxiety

Psychotherapist/ Clinical Sexologist/ Sex-Therapist ;

Location: 368 Edmonton Street, Winnipeg R3B 2L3
Fast Contact: Email or Call Susan Wanjiku.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC

Cheryl Dizon-Reynante, B.A.(Hons), M.Ed., CCC
Stress & Anxiety

Counsellor/Therapist

Location: 497 Corydon Avenue, 2nd Floor, Winnipeg R3L 0N9
Fast Contact: Email or Call Cheryl.

Everyone experiences worry and nervousness. But do the levels of stress and anxiety that you experience effect your sleep? Does worry impair your ability to function at school, work and life? Often, worry and problem thoughts can feel very overwhelming and prevent us from interacting with others well. Counselling sessions with me will provide an environment to explore the causes of anxiety and how to cope with symptoms. Together we will address your thoughts and behaviours and how changing them will result in feeling better. We will talk about how you can improve your quality of life through effective stress management.

Karen Bourdon, MA

Karen Bourdon, MA
Stress & Anxiety

Counselling Therapist

Location: 1073 St. Mary's Rd., Winnipeg R2M 3T2
Fast Contact: Email or Call Karen.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Eldon Pullman, MA

Eldon Pullman, MA
Stress & Anxiety

Therapist

Location: 302 - 1200 Portage Ave, Winnipeg R3G 0T5
Fast Contact: Email or Call Eldon.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Mary-Ann Roy, BFA; MA

Mary-Ann Roy, BFA; MA
Stress & Anxiety

Certified Counselling Therapist

Location: 201 Portage Avenue West; 18th Floor, Winnipeg R3B 3K6
Fast Contact: Email or Call Mary-Ann.

We live in a world full of stress. How can we manage the stress in our lives so that it does not deplete our energy or resources? You will learn what uniquely stresses you and how to effectively manage it. Anxiety can paralyze even the most confident person if it becomes a part of life. We go to the roots of the anxiety so that there is a release of power in those areas where anxiety was most restrictive.

Carolyn Bergen, OT(Reg)MB, RMFT

Carolyn Bergen, OT(Reg)MB, RMFT
Stress & Anxiety

Clinic Director/Therapist

Location: 105-1483 Pembina Highway, Winnipeg R3T 2C6
Fast Contact: Email or Call Carolyn.

That feeling in the pit of one's stomach or in one's chest is familiar for folks struggling with anxiety. We live in a fast paced world that places significant demands on a person, and in this "never enough" culture, we are primed to feel stress and anxiety. Let Carolyn or one of her colleagues work together with you to explore that in your life which uniquely creates the internal experience of anxiety, and explore strategies to effectively deal with it. This allows a person to operate from a position of strength as opposed to stress; to make calm decision about balance + priorities; + to be able to regulate the internal state of distress to more effectively operate out of your best self.

Susan Monkman, B.A., M.A. Couns. Psych.

Susan Monkman, B.A., M.A. Couns. Psych.
Stress & Anxiety

Counselling Therapist

Location: 325 - 530 Kenaston Blvd., Winnipeg R3N 1Z4
Fast Contact: Email or Call Susan.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA
Stress & Anxiety

Christian Counsellor

Location: 430 Lakewood Blvd, Winnipeg R2J 4B6
Fast Contact: Email or Call Margriet.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.

Douglas Hanson, MA, CCC, CCRC

Douglas Hanson, MA, CCC, CCRC
Stress & Anxiety

Psychotherapist

Location: 206-62 Roslyn Rd., Winnipeg R3L 0G6
Fast Contact: Email or Call Douglas.

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.