Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT, RMFT; Reiki Master
Stress & Anxiety

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

Location: 595 Clifton Street, Unit 17, Winnipeg R3G 2X5
Fast Contact: Email or Call Soul Work Therapies, Donna Johnson.

Anxiety and stress sometimes stem from trying to do it all. Where did you learn you had to do that? What messages have you received from others that you had to run around all day? When is the last time you did something for yourself? Discussing these issues, and many other related ones, with another person is sometimes helpful. Letting go of past patterns that leave you upset and stressed, is possible.

Carolyn Bergen, OT(Reg)MB, RMFT

Carolyn Bergen, OT(Reg)MB, RMFT
Stress & Anxiety

Clinic Director/Therapist

Location: 105-1483 Pembina Highway, Winnipeg R3T 2C6
Fast Contact: Email or Call Carolyn.

That feeling in the pit of one's stomach or in one's chest is familiar for folks struggling with anxiety. We live in a fast paced world that places significant demands on a person, and in this "never enough" culture, we are primed to feel stress and anxiety. Let Carolyn or one of her colleagues work together with you to explore that in your life which uniquely creates the internal experience of anxiety, and explore strategies to effectively deal with it. This allows a person to operate from a position of strength as opposed to stress; to make calm decision about balance + priorities; + to be able to regulate the internal state of distress to more effectively operate out of your best self.

Josiah M. Mutua, M.A. Counselling Psychology

Josiah M. Mutua, M.A. Counselling Psychology
Stress & Anxiety

Counselling Therapist

Location: 720 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Josiah M..

Anxiety and stress, at high levels and frequency, can negatively affect an individual’s psychological, physical, relational and functional wellbeing. My work with individuals includes a thorough assessment, including assessment for medical conditions, to identify possible causes of anxiety and stress. Collaborative exploration of significant developmental and life experiences, beliefs and expectations helps identify specific underlying causes. Collaborative work in resolving identified causes of anxiety and the development of stress management strategies facilitate successful resolution of both anxiety and stress.

Gerry Pettyjohn, BA, MA, CSRT

Gerry Pettyjohn, BA, MA, CSRT
Stress & Anxiety

Certified Sexual Recovery Therapist

Location of Therapist: Winnipeg, MB R3V 1A5
Fast Contact: Email or Call Gerry.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Alan Vanderwater, M.A.

Alan Vanderwater, M.A.
Stress & Anxiety

Counselling Therapist

Location: #716 - 177 Lombard Avenue, Winnipeg R3B 0W5
Fast Contact: Email or Call Alan.

To be alive is to endure some angst. But we often become needlessly knotted up and wracked with worry about so many future events - things which will largely never come to pass. I help bring you away from speeding ahead, back to yourself. I utilize Cognitive Behavioural training and tools, but also a vibrant and interactive understanding of what is driving your stress and anxiety.

Glenys Wirch, MA

Glenys Wirch, MA
Stress & Anxiety

Counselor Therapist

Location: 546 Portage Avenue, Winnipeg R3C 0G3
Fast Contact: Email or Call Glenys.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Douglas Hanson, MA, CCC, CCRC

Douglas Hanson, MA, CCC, CCRC
Stress & Anxiety

Psychotherapist

Location: 206-62 Roslyn Rd., Winnipeg R3L 0G6
Fast Contact: Email or Call Douglas.

If you suffer from stress and anxiety you feel overwhelmed with worries and fears that something terrible is going to happen to you or someone close. Anxiety may seem to have a life of its own and you feel powerless to control it. Fortunately stress and anxiety problems are common and treatable. If you suffer from anxiety you join an estimated 14% of the population. You are not alone! Proven treatments such as Cognitive Behavioural Therapy are effective in lessening or eliminating the pain and suffering caused by anxiety.

Julie Southam, M.Ed., CCC

Julie Southam, M.Ed., CCC
Stress & Anxiety

Psychotherapist

Location: 208-161 Stafford Avenue, Winnipeg R3M 2W9
Fast Contact: Email or Call Julie.

Fear is one of the most basic emotions yet sometimes it can feel like we have no control and fear is running our life. Is your worry preventing you from going out with your friends? Is your stress disabling your relationships? Do you feel like you are going to lose it? Anxiety can affect how we think, feel, and act. Learning to recognize our stress, relax our bodies, and manage our negative thoughts can lead to feeling better about ourselves, our lives, and our future.

Diane Lovatt, MSW, RSW, MMFT

Diane Lovatt, MSW, RSW, MMFT
Stress & Anxiety

Location: , Winnipeg XXX XXX
Fast Contact: Email or Call Diane.

Anxiety and stress often impacts one's relationships and day to day life. Therapy can offer a way to understand what gives rise to stress and anxiety in your life, as well as find ways to manage anxiety. Anxiety may be a factor in one's response to a partner, children, family or friends that leads to tension or disappointment. In therapy one can discovers ways to reduce anxiety and develop coping skills to prevent stress/anxiety build up.

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA

Margriet Stoffman, BSc, MA Counselling Psych, member of the CCPA and CPA
Stress & Anxiety

Christian Counsellor

Location: 430 Lakewood Blvd, Winnipeg R2J 4B6
Fast Contact: Email or Call Margriet.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.


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Anxiety Winnipeg.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Manitoba or intense anxiety in Winnipeg, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Winnipeg anxiety therapist or Winnipeg counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Winnipeg for anxiety counselling in Winnipeg, MB, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Winnipeg, MB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Winnipeg through Theravive is your source for treatment and healing. A Manitoba counselor or psychologist in Winnipeg who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.