Depression Surrey. Counselling, Therapy, and Treatment for Depression in Surrey, British Columbia.
Welcome to our network of depression therapists in Surrey who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Surrey, BC with a licensed psychotherapist or psychologist that specializes in depressive disorders in British Columbia can help you find new hope and healing for your life. Choose a Surrey depression counselor or psychologist below to begin your new journey of healing.
Counsellors For Depression Treatment Near Surrey, BC
Charlene Kostecki, M.A., S.T.E.P. RCC
Feeling Sad and Blue,or like everything is Hopeless. Depression counselling is an excellent way to combat these feelings. Charlene has over 15 years assisting people suffering from Depression. Counselling will provide you with the tools to recognize the warning signs and to get your Depression under control. For many people counselling is more effective then medication alone. Call Charlene to discuss how she can assist you.
Paul Bains, B.Sc., M.A., RCC
Depression can impact your actions, outlook on life, feelings and well being. I have 16 years of counselling experience to help you achieve a life you want to live. I will work collaboratively with you to determine your unique way of learning and experiencing the world. I use many techniques and therapies, but one therapy that helps depression is cognitive behavioural therapy. It is you that has the knowledge and wisdom to get your life back and I can assist you in finding yourself back to you. It is important to remember that you are a person living with depression, not a depressed person. Call today to see how my services can help you create the life you want.
Judy Lyon, MA, SFTT, MPCP #1883
There are different types of depression resulting from various causes, for example, chemical imbalance, unresolved grief or unexpressed feelings.Yet, for the individual experiencing depression there are often similarities in terms of some of their symptoms. Depression can cause us to experience low energy, restless sleep or over sleeping, lack of motivation, loss of interest to name a few. Symptoms may range from mildly annoying to completely debilitating. Together we will explore your symptoms and possible causes from a perspective of curiousity and compassion, followed by creating and implementing an individualized treatment plan that will empower you to regain balance in your daily life.
Glenda Lagasse, M.A., R.C.C.
Have your life's circumstances or the accumulation of life's stressors weighing you down like a dead weight, leaving you feeling alone, paralyzed, hopeless or distraught? Do you feel like you are at the end of your rope, have no other choices to consider, and see no light at the end of the tunnel? Let me come on board and help you sort through the range of emotions you're experiencing. I will be a compassionate listener as you share your situation by expressing feelings in a safe and trustworthy environment. I will also be able to give you skills and techniques you can learn to master, steering you towards a brighter more meaningful future.
Susan Dahlgren, MSW, RSW
There are hopes beyond depression. I am interested to assist you to reacquaint yourself with your creative side, your emotional life and innermost thoughts. Intergrative therapies (i.e. CBT, client-centred, expressive arts) are used to empower you to break the cycle of habitual behaviours /or core beliefs, listen to your body, connect to your feelings and begin to enjoy life.
You will experience:
- just to feel happier
- more connected in your relationships
- enhanced mastery of your emotions during everyday events and the unexpected
- renew sense of energy and hopes
Alex Kwee, Psy.D., Registered Psychologist
Registered Psychologist (BC), Licensed Psychologist (WA, IL)
Email: Contact Dr. Kwee
5507 208th Street, Langley V3A 2K4
Email: Contact Dr. Kwee
5507 208th Street, Langley V3A 2K4
I integrate cognitive-behavioural therapy (CBT) and mindfulness in treating depression, as this has been shown by research to be highly effective. Using CBT, clients benefit from understanding how their thought patterns relate to their depression, and from learning to challenge self-defeating thoughts. Sometimes, however, thoughts are stubborn, and mindfulness helps clients to "let thoughts be thoughts" while they commit themselves to a course of action that increases self-efficacy and brings fulfillment. In general, I assist clients in becoming more flexible and adaptable in their thinking, and in developing a strong set of coping skills to enhance their resiliency against depression.
Darcy Bailey, MSW, RSW, RCC, DipAT
Registered Clinical Counsellor;Art Therapist;Reg.Social Work
Email: Contact Darcy
302 - 20238 Fraser Hwy, Langley V3A 4E6
Email: Contact Darcy
302 - 20238 Fraser Hwy, Langley V3A 4E6
Depression is approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anexiety and stress and how to assit their children in management.
Depression as an aspect of trauma (PTSD) can also be addressed.
Lieneke Hewlett, SFTT, RPC, BA Psyc.
Registered Professional Counsellor and Registered SFTT
Email: Contact Lieneke
10422 168 St, Surrey V4N 1R9
Email: Contact Lieneke
10422 168 St, Surrey V4N 1R9
Depression can sometimes be multi-layered with a different kind of depression in each layer. It can be habitual, familial, memory specific, biological, seasonal, vicarious, inter-generational, reactional, or one of several other types. Few people like depression. Yet there is hope. Your body may be showing you something - depression can provide clues to a better life. There is information in or under that depression that can help you. Using focusing-oriented therapy, we can track where depression leads; we can discover its roots and shift your experience. Often, finding something new and helpful, we change not only your depression but also move your life forward.
Annette Kasahara, BA, MEd. (Psychology), RCC
Through the process of exploring the possible causes of their feelings of depression, it is my hope that clients will discover that they do have the capability of addressing these issues. Clients will learn that they do have choices in how they view specific situations, and that they have choices in how they respond to challenges in their lives. Clients will benefit from learning communication skills that will encourage them to more effectively express needs and feelings to significant people in their lives. Moreover, it is my hope that as clients come to greater self-awareness, they will develop a kinder and more gentle acceptance of Self.
Tanya Johnson, RMFT, MMFT
Registered Marriage & Family Therapist
Email: Contact Tanya
#401 – 14022 32nd Avenue, South Surrey V4P 2J2
Email: Contact Tanya
#401 – 14022 32nd Avenue, South Surrey V4P 2J2
Rarely do we need help more than when gripped by a merciless depression, and rarely does it feel so unbearably hard to reach out. But you don’t have to live this way. Whether your depression is situational or clinical, acute or chronic, I will help you uncover negative beliefs, shift them, and reveal your own strengths, support systems, and resilience. Depression is so debilitating, robbing us of hope itself. Disengaged from life, we cannot muster the energy required to carry out our daily tasks, sometimes we cannot even get out of bed. It hurts our partners and children, and distances the rest of the world. There really is hope. There really is healing.
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Depression Surrey.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Surrey depression counselor. Finding joy in life again through depression counselling Surrey, BC is within reach. If you or someone you love in British Columbia needs help and is depressed, we hope you will contact one of our Surrey depression counselors for treatment and support. Surrey Counselling for depression. Help is available to you.Depression Surrey
Depression : British Columbia
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