Galina Litvin, MFTI
Marriage and Family Therapist
1250 Pine st #100, Walnut Creek, CA 94596
Are you feeling sad, unmotivated, or stuck? Depression makes life harder and prevents you from living your life fully. Depression does not need to rule your life, and I can help you! I apply Cognitive Behavior therapy in order to help minimize and treat symptoms of depression. We will work on trying to reclaim your life by controlling the feelings of depression.
Katherine Jewett, MA MFTI
Marriage and Family Therapist Intern
Within Driving Distance of Walnut Creek, CA
Ugghh! The crushing, heavy feeling of depression can make it difficult to get up in the morning, to find connection to others and to the world, to move forward at all. Worse, symptoms of depression can, in themselves, make us feel more depressed still, creating a downward spiral into an an abyss of emptiness. It's so hard to motivate one's self to do anything about depression because of the weight of it all. It can feel immobilizing. You don't have to keep feeling that stuck, awful feeling. I can help! Cognitive Behavioral Therapy has been shown to be as effective as medication for treating depression and getting you back to the life you want to live.
Karyn Goldberg-Boltz, Ph.D.
Licensed Clinical Psychologist
2930 Camino Diablo, Suite 305, Walnut Creek, CA 94597
If you are feeling depressed, you are not alone. Depression is a real physical condition that is fairly common; it causes painful symptoms and negative thinking which pull you down, impair your functioning and make it very difficult to overcome. In reaching out, you want to find the best care you can. With excellent credentials and 30 years of clinical experience, I can help you through this. I will help you address both the biological and psychological components of your suffering and together, we will create the best plan to help you heal and get yourself back.
Stephen Sperber, Ph.D, LMFT
Licensed Marriage and Family Therapist
38 Quail Court, Suite 100, Walnut Creek, CA 94596
Depression is a complex condition that ranges from mild to severe and affects adults and children. I establish a therapeutic climate where my clients come to trust our relationship as positive and supportive. I’m often able to identify subtle signs and symptoms of depression that interfere with my client’s ability to function successfully. I utilize elements of Cognitive Behavior Therapy to help them change negative patterns of thought and behavior and self-defeating responses. My goal is to help my clients understand and appreciate how their emotional experience affects their behavior. I aim to help them improve their interpersonal skills and the nature and quality of their relationships.
Meredith Reddoch, MA, LMFT
Marriage and Family Therapist
1250 Pine Street, Suite 100, Walnut Creek, CA 94596
When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.
Aaron J Feldman, LMFT
Licensed Marriage & Family Therapist
1250 Pine St. #306, Walnut Creek, CA 94596
Whether it is hitting you this once or has haunted you pervasively, depression is an experience that can quietly devastate your life. The clouds of hopelessness and helplessness may shroud everything. It is in this place of not wanting to move, to be seen, or to act in anyway that it becomes most critical to find help. I have never met anyone in my personal or professional life who was undeserving or beyond help. There is always a cause for this feeling that, once identified and targeted, can be addressed effectively. Often, there is more than relief around the corner, but in fact a deeper sense of appreciation and satisfaction awaiting you. You are welcome to land here, to fall apart