Addiction Therapists in Bragg Creek, AB.

Jennifer believes in the value of 12-step programs, due to their high success rate and popularity worldwide. She also believes, however, that often more issues need to be dealt with that are not treated in 12-Step programs, for clients to see long lasting success. If you have completed, and/or are currently a part of a 12-Step program, but feel you would benefit from working through some additional issues in therapy, Jennifer would be a good fit.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Have your addictions and/or compulsive behaviours taken control of your life? Does life seem unmanageable and you feel the things you value slipping away? Does someone you love appear unable to quit doing something even though it is hurting them? As a therapist, my role in the recovery journey is a supportive one. I help people who are already in a 12-step or other program to maintain sobriety by exploring their unhelpful thinking styles, helping them mourn past losses, and addressing other underlying issues that have led to the addictive behaviours. I also help the loved ones of addicts, especially partners of sex addicts who are trying to heal from the trauma of betrayal.

I help clients with addictions using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. Strategies include avoiding high-risk situations and activities, managing urges and emotions, thinking of the benefits of staying on track and the downsides of using, and countering permission-giving thoughts.

I know what it’s like to be an addict. I have been in a recovery from my addiction for several years now. I am also an expert in addictions and I am currently writing an American textbook called “Addictions Counseling Now: Substances and Addictive Behaviors.” If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112