Counselling in Three Hills, AB. Find the Right Therapist.

Whether you’re navigating anxiety, depression, trauma, or relationship stress, therapy provides a safe space to explore challenges, heal old hurts, and build new ways of coping. My goal is to help you feel grounded, confident, and supported--no matter what you’re facing

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.