Depression Counselling in Grimshaw, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Grimshaw, Alberta.


Annette Erickson, MTC, BSc.- in Psych
Depression Counsellor

Annette Erickson, MTC, BSc.- in Psych

Master Therapeutic Counsellor

In T8S 1R7 - Nearby to Grimshaw.

There are times in everyone’s life when we can gain from sharing our problems openly with someone trained to help unravel what we are experiencing. My goal in counselling for depression is to help clients come to a more peaceful state and help them to create harmony in their life. I incorporate a directive, symptom specific approach to treatment. I help clients isolate problem behaviors and clarify specific problem areas as well as apply cognitive-behavioral approaches. Depression is nothing to be ashamed of. Understanding how it affects you, what causes it and how to deal with is important.

Carol Fredrek, Registered Psychologist
Depression Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

Clients struggling with depression have shared with me that my approach and the strategies that they used in their journey were exceptionally helpful to reaching their goals. I utilize Cognitive Behavioral Therapy, Emotional Freedom Technique and EMDR as the core strategies when working with depression. It is important to develop your own voice, to tell your story. Studies have shown that the key to successful therapy is the therapeutic relationship which means the development of mutual trust and respect between the client and therapist.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.


You Have Found The Best Therapists for Depression and Mood Issues in Grimshaw, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Grimshaw who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Grimshaw will help you climb back up and start living your dreams again.

Grimshaw is located in Alberta, Canada. It has a land area of 7.09 square kilometers.  The population of Grimshaw is 2,718 people with 1,061 households . The population ranking for Grimshaw is #1096 nationally and #129 for the province of Alberta with a density of 383.40 people per sq km. Grimshaw therapists serve postal code: T0H.