Depression Counselling in St Paul, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Saint Paul, Alberta.

Depression Counsellor

Cheryl McDougall, Registered Social Worker

Master of Social Work

Within driving distance of St Paul

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Depression Counselor

Inga Gusarova, MSc, CCC

Certified Canadian Counsellor

Available for Online Therapy

Depression can be as complex and varied as the people who experience it. Because of this, solutions can also vary. I want to know how depression intrudes on your life: How does it feel? What does it stop you from doing? When did it start? Then I can tell you what research says about effective ways to get through it. And together, we can fit these ways for your situation. More specifically, I integrate the cognitive-behavioural, narrative, and solution-focused methods to co-develop a plan that works for you. I work online across Canada or in-person in Calgary.

Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to

You Have Found The Best Therapists for Depression and Mood Issues in St Paul, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in St Paul who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in St Paul will help you climb back up and start living your dreams again.

St Paul is located in Alberta, Canada. St Paul therapists serve postal code: T0A.