Depression Counselling in Elk Point, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Elk Point, Alberta.


Cheryl McDougall, MSW, RSW, AAMFT
Depression Counsellor

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

In T9N 2A4 - Nearby to Elk Point.

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Rod Mitchell, MC, MSc, RPsych
Depression Counselor

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Living with depression can feel like being trapped in a relentless cycle of hopelessness and fatigue, where even small tasks seem insurmountable. In our sessions, we'll confront these feelings head-on, uncovering their roots and developing personalized strategies to reignite your inner spark. My approach is holistic, focusing on restoring balance and joy in your life. As you progress, you'll experience a profound transformation, reclaiming a sense of hope, energy, and engagement with life, allowing you to find joy in daily activities and relationships once again.

Gregory Erikson, MC and CCC
Depression Counselor

Gregory Erikson, MC and CCC

Canadian Certified Counsellor

Available for Online Therapy

Depression is on the rise in not only Canada but around the world. There a variety of reasons why this is - I have come to believe its the rise of a society that is busy and not taking care of themselves emotionally and physically. We are focused on the future and not enough on the present. Counselling allows a person to slow down and be in the present. People can then receive care and support as they walk through their feelings, thoughts and stories of their life.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Shannon Loewen, R.Psych (prov), MSc.
Depression Counselor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.


You Have Found The Best Therapists for Depression and Mood Issues in Elk Point, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Elk Point who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Elk Point will help you climb back up and start living your dreams again.

Elk Point is located in Alberta, Canada. It has a land area of 4.91 square kilometers.  The population of Elk Point is 1,452 people with 534 households . The population ranking for Elk Point is #1680 nationally and #169 for the province of Alberta with a density of 295.50 people per sq km. Elk Point therapists serve postal code: T0A.