Depression Counselling in Trochu, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trochu, Alberta.


Jay Hetherington, BEd, Msc.
Depression Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Trochu.

If you are finding difficulty experiencing pleasure in life and feel unable to see anything except the negative possibilities in your environment you are not alone. Depression is a common problem and psychotherapy can provide some help in overcoming negative thoughts, emotions and patterns of behaviour to support your journey toward overcoming depression. It is important to regain the necessary balance in your thoughts and feelings. Please call me to arrange for an appointment.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Gregory Erikson, MC, CCC, & RSW
Depression Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Depression is on the rise in not only Canada but around the world. There a variety of reasons why this is - I have come to believe its the rise of a society that is busy and not taking care of themselves emotionally and physically. We are focused on the future and not enough on the present. Counselling allows a person to slow down and be in the present. People can then receive care and support as they walk through their feelings, thoughts and stories of their life.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.


You Have Found The Best Therapists for Depression and Mood Issues in Trochu, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Trochu who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Trochu will help you climb back up and start living your dreams again.

Trochu is located in Alberta, Canada. It has a land area of 2.78 square kilometers.  The population of Trochu is 1,058 people with 421 households . The population ranking for Trochu is #2020 nationally and #192 for the province of Alberta with a density of 381.10 people per sq km. Trochu therapists serve postal code: T0M.