Depression Counselling in Trochu, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trochu, Alberta.


Maribela Arruda-Block, MEd., R.Psych., CPT, CCC
Depression Counsellor

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC

Registered Psychologist

In T4P 2W5 - Nearby to Trochu.

Depression is one of the leading problems reported regarding mental health. Depression can affect many areas of life including your functioning in your relationships, employment, education, and leisure activities. Working with a mental health professional to resolve issues that can cause depression is critical to healthy functioning and living life to its potential.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Carol Fredrek, Registered Psychologist
Depression Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

Clients struggling with depression have shared with me that my approach and the strategies that they used in their journey were exceptionally helpful to reaching their goals. I utilize Cognitive Behavioral Therapy, Emotional Freedom Technique and EMDR as the core strategies when working with depression. It is important to develop your own voice, to tell your story. Studies have shown that the key to successful therapy is the therapeutic relationship which means the development of mutual trust and respect between the client and therapist.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Jay Hetherington, BEd, Msc.
Depression Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Trochu.

If you are finding difficulty experiencing pleasure in life and feel unable to see anything except the negative possibilities in your environment you are not alone. Depression is a common problem and psychotherapy can provide some help in overcoming negative thoughts, emotions and patterns of behaviour to support your journey toward overcoming depression. It is important to regain the necessary balance in your thoughts and feelings. Please call me to arrange for an appointment.


You Have Found The Best Therapists for Depression and Mood Issues in Trochu, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Trochu who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Trochu will help you climb back up and start living your dreams again.

Trochu is located in Alberta, Canada. It has a land area of 2.78 square kilometers.  The population of Trochu is 1,058 people with 421 households . The population ranking for Trochu is #2020 nationally and #192 for the province of Alberta with a density of 381.10 people per sq km. Trochu therapists serve postal code: T0M.