Find A Psychologist in Trochu, AB.

My work as a psychologist involves forming an intentional relationship with each individual I meet that allows for, and at times opens up, a path towards change. This journey of change and growth enables the integration of balance throughout one's emotional, cognitive, physical, social and spiritual ways of being. Integration in the face of complexity is a sure indication of health,with the many gifts it brings being clarity of mind, states of happiness and harmony, and an overall sense of peace and equanimity.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

All of our counselling in Calgary is offered both online and in-person, and by psychologists registered with the College of Alberta Psychologists. Every member of our team holds a Masters degree or higher in Psychology, and contribute research-backed articles to our blog on a regular basis. We all offer a free 20-minute phone consultation so that we can talk, get to know one another, and make sure that we’re the right fit.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

Reaching out to talk with a Psychologist about issues that are personal takes a great deal of courage. I bring over 20 years of experience to my work with great success. My approach is client centered with a strong emphasis on the relational aspects of healing. I incorporate evidence based strategies that include mindfulness, Emotionally Focused Therapy, stress management skills, Emotional Freedom Technique, Cognitive Behavioral Therapy and EMDR to name a few. Studies have shown that the key to successful therapy is not the technique itself but the therapeutic relationship. I provide a safe space to develop the mutual trust and respect essential to success.

Acceptance and Commitment Therapy (ACT) is an approach related to Cognitive Behavioural Therapy (CBT) that is based in science. Using ACT, I aim to help you increase your psychological flexibility, enabling a more adaptable set of emotional responses to your current difficulties. By learning about yourself, you will better be able to act as your own mentor and have more resilience in managing future difficulties. Throughout therapy, we will explore, values, goals, mindfulness (present-centeredness), thoughts, and feelings that may be holding you back and those that may be motivating as well.