Depression Counselling in Penhold, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Penhold, Alberta.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Depression Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4N 1V1 - Nearby to Penhold.

Keystone Child and Family Therapy offers counseling for those struggling with depression and anxiety. Both depression and anxiety can make daily activities quite difficult to complete, or even initiate. Clients will benefit from learning about these debilitating experiences, whether they struggle with it or their children. Clients will learn effective coping techniques to deal with their depression and anxiety and to regain a sense of control over their lives. Keystone also offers counseling to parents who have children struggling with anxiety and depression and provides practical strategies to both children and parents to regain control over their lives.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Depression Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Penhold.

Do you struggle with feelings of depression? Does it feel like an impossible hill to climb every day? You do not have to struggle alone. Let's climb that hill together and find ways to help you reach the top. At Mah's Counselling Services, I utilize a variety of therapies to help you with your depression such as Cognitive Behavioral, Emotionally Focused, and Narrative therapy. Call or email today to book an appointment.

Exchiela Benusic, MA
Depression Counsellor

Exchiela Benusic, MA

Registered Provisional Psychologist

In T4N 4E6 - Nearby to Penhold.

Depression can come in many forms, for example, like post-partum depression, major depression, and seasonal depression. Feelings of depression are more than just feeling down or sad, the condition affects both a person’s mind and physical abilities, causing feelings of despair, hopelessness, or even the feeling of being “numb” to life. Together we will get to the root of your issues and determine the best treatment for your individual situation. This can include support in finding ways to make life more manageable, and developing tools to cope with challenging situations.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T4N 6M4 - Nearby to Penhold.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Cheryl Shea, M.Div., RPC, MPCC-S, TITC-CT
Depression Counsellor

Cheryl Shea, M.Div., RPC, MPCC-S, TITC-CT

Registered Professional Counsellor, Master Practitioner in Clinical Counselling, Clinical Traumatologist

In T4N 1X4 - Nearby to Penhold.

We can be depressed for a variety of reasons - disappointment, bereavement, rejection. Ultimately depression requires identification of the cause. If you are dealing with loss and life change counselling is often sufficent. If you are burned out from work or being a caregiver then counselling and self care are both important. If you suffer from longterm depression then there can be a three-fold treatment of selfcare, counselling and medication that can be helpful. Not all depression requires medical intervention but for maybe people it is a helpful part of recovering hope.

Jennifer Tilbury, M.C.
Depression Counsellor

Jennifer Tilbury, M.C.

Registered Psychologist

In T4L 2A6 - Nearby to Penhold.

Depression can occur in our lives when we have been under a great deal of stress or sometimes in reaction to life difficulties. It is a physical illness as much as an emotional mental illness. If you are suffering with depression, don’t continue to suffer alone. Counseling can help you know how to get well and how to make changes so you can stay well and enjoy life in the ways that fit who you are as a person. I use a combination of strategies based on positive psychology and cognitive behaviour therapy including exploring the beliefs you have that may be getting in the way of your happiness.

Gregory Erikson, MC, CCC, & RSW
Depression Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Depression is on the rise in not only Canada but around the world. There a variety of reasons why this is - I have come to believe its the rise of a society that is busy and not taking care of themselves emotionally and physically. We are focused on the future and not enough on the present. Counselling allows a person to slow down and be in the present. People can then receive care and support as they walk through their feelings, thoughts and stories of their life.

Tara Simpson, M.Ed.
Depression Counsellor

Tara Simpson, M.Ed.

Registered Psychologist

In T4E 1B4 - Nearby to Penhold.

The journey beyond depression is unique to each individual and the path often involves several different strategies, as well as perseverance to succeed. Psychotherapy can help provide the motivation and tools to overcome depressive thoughts, change detrimental patterns of relating to others, and ultimately safeguard against future depressive episodes.

Cheryl McDougall, MSW, RSW, AAMFT
Depression Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Angela Wood, M.Sc., R. Psych.
Depression Counsellor

Angela Wood, M.Sc., R. Psych.

Registered Psychologist

In T4P 3Y2 - Nearby to Penhold.

With a background in Mental Health treatment I work collaboratively with my clients to identify and make changes in both their thinking and behaviours to improve their mood. I use a strength based approach to build on the thoughts and behaviours that work for my clients and expand what works in one area of a person's life to other areas. Through hard work both by the therapist and the client, positive changes can be created.

FP Counselling Inc., R.Psych, MSc.
Depression Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

Our approach to assisting clients with depression is unique in that it takes the form of a number of approaches to counselling combined. This is important because not every individual responds to all elements of a single approach in the same manner. To be most effective as a counsellor in Calgary, we assess clients needs and together come up with an approach that will yield the most positive counselling outcome, using elements from many different approaches to therapy combined.


You Have Found The Best Therapists for Depression and Mood Issues in Penhold, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Penhold who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Penhold will help you climb back up and start living your dreams again.

Penhold is located in Alberta, Canada. It has a land area of 5.29 square kilometers.  The population of Penhold is 3,277 people with 1,235 households . The population ranking for Penhold is #953 nationally and #114 for the province of Alberta with a density of 619.90 people per sq km. Penhold therapists serve postal code: T0M.