Depression Counselling in Penhold, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Penhold, Alberta.


Marc Roy, M.A., R. Psych
Depression Counsellor

Marc Roy, M.A., R. Psych

Registered Psychologist

In T4N 7C4 - Nearby to Penhold.

If you are struggling with symptoms of depression, it is possible that you feel very alone. It is important to know that help is available. Counselling works in the treatment of depression, and is associated with lasting improvement. If you are looking for help it is important to find the right therapist to help you regain balance in your thoughts and feelings. Please contact me to arrange a meeting.

Jay Hetherington, BEd, Msc.
Depression Counsellor

Jay Hetherington, BEd, Msc.

Registered Psychologist

In T4N 3P7 - Nearby to Penhold.

If you are finding difficulty experiencing pleasure in life and feel unable to see anything except the negative possibilities in your environment you are not alone. Depression is a common problem and psychotherapy can provide some help in overcoming negative thoughts, emotions and patterns of behaviour to support your journey toward overcoming depression. It is important to regain the necessary balance in your thoughts and feelings. Please call me to arrange for an appointment.

Deborah MacNiel, MA. MEd. CCC. CCHT.
Depression Counsellor

Deborah MacNiel, MA. MEd. CCC. CCHT.

Canadian Certified Counsellor

In T4L 1T9 - Nearby to Penhold.

More than 4% of adults are depressed at any given time, and more than 15% of adults will be depressed at some time in their lives. As well, depression is more commonly suffered by women than men; in men it often is expressed as anger. Many capable, intelligent, and accomplished people have been depressed. Being depressed does not mean that you have a “weak personality” or a character flaw! Dealing with depression on your own is very difficult. Deborah offers professional, caring, and effective therapy to assist you in addressing depression and improving your quality of life. Please visit www.centralabcounselling.com or call 587-876-2632 for more information on depression and anger therapy.

Tania Makarenko, M.Sc., R.Psych.
Depression Counsellor

Tania Makarenko, M.Sc., R.Psych.

Registered Psychologist

In T4N 2G7 - Nearby to Penhold.

The use of Cognitive Behavioral Therapy and Mindfulness supports an individuals ability to understand how depression grips ones life. Changing how one perceives ones life affects his/her emotional and behavioral functioning in day to day life. Perception is reality. Shifting ones perception systematically supports emotional stability and wellness in all areas of functioning.

Jennifer Tilbury, M.C.
Depression Counsellor

Jennifer Tilbury, M.C.

Registered Psychologist

In T4L 2L1 - Nearby to Penhold.

Depression can occur in our lives when we have been under a great deal of stress or sometimes in reaction to life difficulties. It is a physical illness as much as an emotional mental illness. If you are suffering with depression, don’t continue to suffer alone. Counseling can help you know how to get well and how to make changes so you can stay well and enjoy life in the ways that fit who you are as a person. I use a combination of strategies based on positive psychology and cognitive behaviour therapy including exploring the beliefs you have that may be getting in the way of your happiness.

Marco Milani, MA Psychology
Depression Counselor

Marco Milani, MA Psychology

Registered Counselor

Available for Online Therapy

Depression is defined in many different ways. My approach sees depression as a social phenomenon, first and foremost. People who suffer from it usually tend to blame themselves for how they view the world, or for how they feel about themselves. In my view, in doing so they are missing the big picture. They are failing to see that our society increasingly creates the conditions for isolation, dissatisfaction, emotional instability. Working on our desires, working on what is socially acceptable, discussing the contradictions that we experience every day are often key to find a way out, to perceive our pain within the most appropriate frame.

Shelly Teske-Hulan, B.Ed, M.A.
Depression Counsellor

Shelly Teske-Hulan, B.Ed, M.A.

Registered Psychologist

In T4R 1Z4 - Nearby to Penhold.

Depression is a very common experience in today's society. Contributors to depression can be genetic and/or circumstantial. Ongoing stress can cause low levels of neurotransmitters and an imbalance of chemicals in the brain, which can lead to increased anxiety and depressive states. My practice focuses on considering several factors in overcoming depression, including lifestyle/physical health, strategies that can support brain function, working to identify and reframe negative thoughts and beliefs, as well as healing painful experiences. Therapeutic approaches utilized include cognitive behavioural therapy, interpersonal therapy and EMDR when depression stems from traumatic circumstances.

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC
Depression Counsellor

Maribela Arruda-Block, MEd., R.Psych., CPT, CCC

Registered Psychologist

In T0M 1R0 - Nearby to Penhold.

Depression is one of the leading problems reported regarding mental health. Depression can affect many areas of life including your functioning in your relationships, employment, education, and leisure activities. Working with a mental health professional to resolve issues that can cause depression is critical to healthy functioning and living life to its potential.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T4N 6M4 - Nearby to Penhold.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Harvey Brink, Registered Psychologist (AB)
Depression Counsellor

Harvey Brink, Registered Psychologist (AB)

Counselling Psychologist

In T4N 2G7 - Nearby to Penhold.

Depression has been called the "common cold" of emotions. We all "feel down" at times. ,Cognitive Processing Therapy, Cognitive Behaviour Therapy, Clinical Hypnosis, EMDR and other therapies can be effective in alleviating depression. Often a combination of antidrpressant medication and therapy are the most effective combination, however the approach used is always discussed with the client and their wishes are taken into account.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Depression Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Penhold.

Do you struggle with feelings of depression? Does it feel like an impossible hill to climb every day? You do not have to struggle alone. Let's climb that hill together and find ways to help you reach the top. At Mah's Counselling Services, I utilize a variety of therapies to help you with your depression such as Cognitive Behavioral, Emotionally Focused, and Narrative therapy. Call or email today to book an appointment.

Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC
Depression Counsellor

Kelly Jorgenson, B.A. (Psych); M.Sc. (MFT); CCC

Registered Provisional Psychologist; Canadian Certified Counsellor CCC

In T4P 1X4 - Nearby to Penhold.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.



You Have Found The Best Therapists for Depression and Mood Issues in Penhold, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Penhold who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Penhold will help you climb back up and start living your dreams again.

Penhold is located in Alberta, Canada. It has a land area of 5.29 square kilometers.  The population of Penhold is 3,277 people with 1,235 households . The population ranking for Penhold is #953 nationally and #114 for the province of Alberta with a density of 619.90 people per sq km. Penhold therapists serve postal code: T0M.