Grief and Loss Counselling in McLennan, AB.

Grief and loss counseling is provided for all members of the family. Grief and loss can complicate all areas of family life and make parenting difficult during this season. Keystone offers support to parents who are grieving and to parents who are trying to understand and support their grieving child. It is also sometimes difficult understanding how to help a grieving child. Keystone provides a developmentally appropriate perspective on grief and provides counseling to those going through this journey.

Losing someone or something that is close to us, can leave us feeling as though we have a gaping hole in our hearts. Grief and Loss counselling will help you feel less alone during this time of struggle and provide the support needed to find new ways to flourish. It's incredible what kind of growth and new meaning can come from allowing ourselves to be transformed for the better by our loss.

Many people reach out for help to deal with grief or loss of a friend or family member. Its important to remember to be kind to your self during this time there is no right or wrong way to grieve. Its also important to remember a person can miss or grieve the loss of not only people but also jobs, events, trips, freedom, health and a number of other things As you process your memories of a person or an event you will be contained in a safe environment with acceptance and care.

Are you feeling lost and overwhelmed after a loved one has passed away or a partner has left? Do you feel like you're carrying the weight of the world on your shoulders? Do you find it difficult to get out of bed in the morning, or focus on your daily tasks? Grief can be a heavy burden, but you don't have to carry it alone. As a specialist in grief counselling, I can help you find a way through. By combining both warmth and compassion, as well as evidenced-based techniques, I can help you make sense of your loss. Together, we can find relief from the pain, while still honouring the memory of the person you've lost. If you're ready to start feeling better, don't hesitate to call.

Grief and bereavement are very normal responses to loss. However, the experience of grief and bereavement can be extremely difficult and feel paralyzing or overwhelming. Whether you have lost a loved one, a beloved pet, or have experienced a change in ability or circumstance, I can help you explore loss, learn tools to process grief, and build a plan for coping.

Loss can happen at any point in life. The struggle can be particularly damaging when faced with multiple losses through fertility challenges. Loss can be traumatic and swept under the carpet. Your story is important, your feelings are important and I will create a safe place for you to explore your loss and move towards healing. Your response to your own feelings of loss is unique to you. There is no right or wrong. You are accepted for who you are and where you are at in your own process.