Stress, PTSD and Anxiety Therapists in McLennan, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in McLennan, Alberta.

Anxiety Counsellor

Annette Erickson, MTC, BSc.- in Psych

Master Therapeutic Counsellor

Within driving distance of McLennan

Anxiety and stress affects your whole being. It is a normal and physical response to feeling overwhelmed and it is also the fear of not being able to handle a situation. Together we can explore what those fears are and how to handle them. I employ active and directive techniques to help clients identify where their anxiety and stress originates, how to better manage it and how to create lasting changes. My goal is to help clients come to a more peaceful state and help them to create more harmony in their life. I incorporate a directive, symptom specific approach to help clients isolate problem behaviors, clarify specific problems as well as apply cognitive-behavioral approaches.

Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Anxiety Counselor

Inga Gusarova, MSc, CCC

Certified Canadian Counsellor

Available for Online Therapy

Some stress and worry are part of life. But stress can become excessive. And while worry can help (e.g., it motivates realistic planning) — anxiety is its distorted mirror: It comes uninvited and make things worse. I can help you sort through your situation and your responses to it. First, how difficult is it for you and what makes it so? This is so individual: What’s an energizing challenge for one person can be awfully stressful for another. And if you are overwhelmed, nothing feels like an energizing challenge. Second, we look at the ways you manage stress or anxiety: Together, we identify your strengths, areas for improvement, and coping strategies to add to your skill set.

Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting

You have Found the Top Therapists for Stress, Anxiety, and PTSD in McLennan, AB.

Thank you for visiting our Alberta page of stress therapists in McLennan, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in McLennan, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

McLennan is located in Alberta, Canada. It has a land area of 3.71 square kilometers.  The population of McLennan is 701 people with 256 households . The population ranking for McLennan is #2537 nationally and #236 for the province of Alberta with a density of 188.70 people per sq km. McLennan therapists serve postal code: T0H.