Anger Therapist
Jo-Anne Stoltz, Ph. D., RCC
Registered Clinical Counsellor
In V1L 0A1 - Nearby to Nelson.
Many people have an uneasy relationship with anger. I use Narrative and Internal Family Systems approaches to working through anger issues, where clients are helped to understand that anger is part of the normal human range of emotions, and serves a unique purpose in our overall mental and emotional health. Together, we explore the functional role anger plays in their lives, and how a better relationship with anger can be fostered. Clients learn that turning toward and understanding their anger, rather than fighting or denying it, gives them more, not less power and control.
Anger Therapist
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Nina Martinez, MA MFT, CCC
Canadian Certified Counsellor
Available for Online Therapy
Anger is a powerful emotion that often gets a bad reputation. If you are struggling with anger, one of the most important things to do is to hear the messages anger has for you. I have worked with anger with many clients and truly believe that understanding the deeper layers underneath anger is imperative. I will work with you to process anger and help you uncover what is going on deeper.
Anger Therapist
Virlyn Collantes, MSW, RSW
Registered Social Worker
Available for Online Therapy
To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.
Anger Therapist
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.
You have Found the Best Anger Management Therapists in Nelson, BC.
Thank you for visiting our British Columbia page of anger counsellors in Nelson, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Nelson is located in British Columbia, Canada. It has a land area of 11.95 square kilometers.  The population of Nelson is 10,664 people with 4,822 households . The population ranking for Nelson is #391 nationally and #58 for the province of British Columbia with a density of 884.30 people per sq km. Nelson therapists serve postal code: V1L.