Anger Management and Counselling in Castlegar, BC.

Therapy and counselling for anger issues, self control and stress management in Castlegar, British Columbia. Find effective help for real change.


Jo-Anne Stoltz, Ph. D., RCC
Anger Therapist

Jo-Anne Stoltz, Ph. D., RCC

Registered Clinical Counsellor

1237-3rd St., Castlegar, British Columbia V1N 1Y4 | 250-365-3844

Many people have an uneasy relationship with anger. I use Narrative and Internal Family Systems approaches to working through anger issues, where clients are helped to understand that anger is part of the normal human range of emotions, and serves a unique purpose in our overall mental and emotional health. Together, we explore the functional role anger plays in their lives, and how a better relationship with anger can be fostered. Clients learn that turning toward and understanding their anger, rather than fighting or denying it, gives them more, not less power and control.

Sarah Harris, BSc, MC, RCC
Anger Therapist

Sarah Harris, BSc, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Do you ever feeling like a pot of water, simmering away, or close to boiling over? Like your feelings are all balled up inside you and you just don't know how to get them out? Frightened of the intensity and the potential damage they could cause, to yourself, your loved ones, or your lifestyle? Learning to regulate your emotions is possible when you have a safe place to express yourself and your needs, and the support to learn new perspectives and strategies to manage your anger in a constructive way.

Nina Lim, MA MFT, RCC
Anger Therapist

Nina Lim, MA MFT, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger is a powerful emotion that often gets a bad reputation. If you are struggling with anger, one of the most important things to do is to hear the messages anger has for you. I have worked with anger with many clients and truly believe that understanding the deeper layers underneath anger is imperative. I will work with you to process anger and help you uncover what is going on deeper.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.


You have Found the Best Anger Management Therapists in Castlegar, BC.

Thank you for visiting our British Columbia page of anger counsellors in Castlegar, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Castlegar is located in British Columbia, Canada. It has a land area of 19.67 square kilometers.  The population of Castlegar is 8,039 people with 3,499 households . The population ranking for Castlegar is #489 nationally and #68 for the province of British Columbia with a density of 408.60 people per sq km. Castlegar therapists serve postal code: V1N.