Anger Management and Counselling in Castlegar, BC.

Therapy and counselling for anger issues, self control and stress management in Castlegar, British Columbia. Find effective help for real change.


Jo-Anne Stoltz, Ph. D., RCC
Anger Therapist

Jo-Anne Stoltz, Ph. D., RCC

Registered Clinical Counsellor

1237-3rd St., Castlegar, British Columbia V1N 1Y4 | 250-365-3844

Many people have an uneasy relationship with anger. I use Narrative and Internal Family Systems approaches to working through anger issues, where clients are helped to understand that anger is part of the normal human range of emotions, and serves a unique purpose in our overall mental and emotional health. Together, we explore the functional role anger plays in their lives, and how a better relationship with anger can be fostered. Clients learn that turning toward and understanding their anger, rather than fighting or denying it, gives them more, not less power and control.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Connie Lupichuk, BSW, MSW, RSW, CLC
Anger Therapist

Connie Lupichuk, BSW, MSW, RSW, CLC

Registered Social Worker, Registered Professional Counsellor

Available for Online Therapy

Anger is a healthy and natural emotion. There is a time and place for anger (victimization); however, when we use anger to try to control our environment, it causes us problems in our personal and professional lives. Anger will control the way you think and distorted thinking affects behaviour in negative ways. Our counsellors will help you learn what is in your control to change and help you let go of the rest. For many, the anger response is as natural as needing to scratch when we have an itch. Clients will learn the skills and tools necessary to clean up their distorted thinking and beliefs and learn to improve their overall happiness.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Nina Martinez, MA MFT, CCC
Anger Therapist

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Anger is a powerful emotion that often gets a bad reputation. If you are struggling with anger, one of the most important things to do is to hear the messages anger has for you. I have worked with anger with many clients and truly believe that understanding the deeper layers underneath anger is imperative. I will work with you to process anger and help you uncover what is going on deeper.

Gurleen Dhial Sangha, MEd, RCC
Anger Therapist

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

Using a Response-Based Approach, I can help clients see that they have choice in their actions. Anger can sometimes feel like it is an uncontrollable response and clients may feel they 'blackout' and lose control, but through intentional work, you can see that you are in fact in control of your behaviour and are capable of making better choices. While this can feel challenging at times, trust and mutual respect is an important component in the therapeutic relationship.


You have Found the Best Anger Management Therapists in Castlegar, BC.

Thank you for visiting our British Columbia page of anger counsellors in Castlegar, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Castlegar is located in British Columbia, Canada. It has a land area of 19.67 square kilometers.  The population of Castlegar is 8,992 people with 3,499 households . The population ranking for Castlegar is #489 nationally and #68 for the province of British Columbia with a density of 408.60 people per sq km. Castlegar therapists serve postal code: V1N.