Counselling in Castlegar, BC. Find the Right Therapist.

I provide a safe and supportive place for you to process your emotions and experiences. I can introduce you to tools that will help you with your present concerns and in the future. I will encourage you as you develop goals and work toward achieving them.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I offer a safe, non-judgmental, and compassionate space where we can gently explore difficult feelings and experiences. I utilize emotionally focused therapy, trauma-informed, strengths based, solution focused, anti-oppressive and mindful/meditative approaches

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.