Counselling in Castlegar, BC. Find the Right Therapist.

I rely on approaches that are based on solid evidence for help with depression, anxiety, relationship conflict, grief and loss, addictions, trauma, and parenting issues. With twenty years of experience, I bring practical wisdom, humour , and compassion to my work.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.