Counselling in Trail, BC. Find the Right Therapist.

I provide a safe and supportive place for you to process your emotions and experiences. I can introduce you to tools that will help you with your present concerns and in the future. I will encourage you as you develop goals and work toward achieving them.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.