Grief and Loss Counselling in Port Alberni, BC.

Grief and Loss are a part of life. Rather than avoid, dismiss or minimize the loss, which can keep us stuck, we will explore the loss and its meanings for you. Drawing connections to past loss and feelings of grief, and how it relates to your life in the present moment, together we will find practical, mindful ways of living the life you want to live.

The inevitability of loss of a loved one is something we will all encounter, but each person grieves in their own way. Sessions focus on talk therapy, and finding personal ways to commemorate loss. I have worked with children who have lost parents, adults who have lost friends and women who have lost their pregnancies. Each carries with it its own pain and path to growth.

Grief and loss are a part of all of our lives. If you are experiencing grief and loss then often it is helpful to speak in confidence to a professional who is empathetic and understands the grieving process. There are many ways we can be affected by grief including loss due to death, marriages ending, relationships, jobs, or friends. Benefits of seeking counselling at these times can be to identify and better understand our feelings, to express our grief in a safe place with a compassionate listener who is free from judgement and to explore ideas of the best ways for you to move forwards.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and Loss can be some of the most devastating of Life's experiences. I offer an empathetic and compassionate space for you to express what you are going through using ONLINE tools like video conferencing, email and text supports. Slowly and gently, and let's journey down this path together using Mindfulness techniques and Acceptance and Commitment Therapy. I may encourage aspects of your own spirituality or faith (if applicable), to support and comfort you.

Grief & loss can seem debilitating and overwhelming and many people struggle in moving on. Counselling is a highly effective resource for healing after a loss. Through compassion and understanding we will work to heal the pain of the event and move into acceptance and peace. Whether you are grieving the loss of a loved one, the loss of health or mobility, divorce or mid life transition, we can help.

I offer counselling services at The Centre For Expressive Therapy to children and adults who are suffering from grief and loss. I use Holistic Expressive Therapy which I have developed that addresses the unique physical, emotional, cognitive and spiritual needs of each individual. I design effective expressive therapies to address your specific needs. Together we will work through the stages of grief, the stages in the healing process and mediate the impact that grief, loss and bereavement has in your life. Expressive therapies will help you with issues such as fear, depression, anxiety and sleeping problems.