Grief and Loss Counselling in Walnut Grove, BC.

Losing someone you love can be an extremely painful grief. Your life will never be the same, but you also want to heal and find joy again. People say well meaning things and may even pressure you to get over your loss. There is no short cut for grief. Grief is a healthy process and you need to give yourself the time and space to grieve. I can provide a space for you to process your grief. Sometimes past grief isn't properly processed and turns into depression, anger, emotional numbness, or anxiety. If you have unresolved past grief, I can also provide tools to help you process the traumatic elements of the grief and the distressing symptoms they are causing in your life now.

Grief and Loss can be some of the most devastating of Life's experiences. I offer an empathetic and compassionate space for you to express what you are going through using ONLINE tools like video conferencing, email and text supports. Slowly and gently, and let's journey down this path together using Mindfulness techniques and Acceptance and Commitment Therapy. We may encourage aspects of your own spirituality or faith (if applicable), to support and comfort you.

A very important factor in recovering from loss is having the support of others. Even if you aren’t comfortable talking about your feelings under normal circumstances, it’s important to express them when you’re grieving. Sharing your loss makes the burden of grief easier to carry. I provide a supportive and encouraging environment that allows you to feel comfortable while discussing your current situation, and will work with you to come up with ideas and solutions that will help you get through the chaos and feel better.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief & loss can seem debilitating and overwhelming and many people struggle in moving on. Counselling is a highly effective resource for healing after a loss. Through compassion and understanding we will work to heal the pain of the event and move into acceptance and peace. Whether you are grieving the loss of a loved one, the loss of health or mobility, divorce or mid life transition, we can help.