Anger Management and Counseling in Gonzales, CA.

Therapy and counseling for anger issues, self control and stress management in Gonzales, California. Find effective help for real change.


Mark Schwartz, Sc. D.
Anger Therapist

Mark Schwartz, Sc. D.

Marriage and Family Therapist

In 93940 - Nearby to Gonzales.

Anger is a signal emotion which alerts the individual to look at unfinished buisness from their past or the relationships they are in and problem solve effectively.Also skills such as time outs and remembering the things you like about yourself and partner can be useful.Typically we rehearse emotional situations using expressive formats of psychotherapy such as psychodrama and provide skills training.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.


You have Found the Best Anger Management Therapists in Gonzales, CA.

Thank you for visiting our California page of anger counselors in Gonzales, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gonzales is located in Monterey County, California. It has a land area of 1.89 square miles and a water area of 0.03 square miles.  The population of Gonzales is 8,473 people with 2,025 households and a median annual income of $48,865. .


Therapy Affordability Meter for Gonzales, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Gonzales, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gonzales may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gonzales public health department.