Anger Management and Counseling in Rancho Cucamonga, CA.

Therapy and counseling for anger issues, self control and stress management in Rancho Cucamonga, California. Find effective help for real change.


John Quinlan, Psy.D.
Anger Therapist

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

8301 Elm Ave Suite 513, Rancho Cucamonga, California 91730 | 844-Trans4m (844-872-6746)

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

Jace Draper, LMFT, MA
Anger Therapist

Jace Draper, LMFT, MA

Marriage and Family Therapist

Available for Online Therapy

Anger is an emotion that quite readily makes connections with all the other negative emotions. It can be tricky to navigate and even more difficult to manage effectively. Whether you’re struggling with managing your anger or navigating a relationship with someone who struggles with anger, Therapy is the tool that can make all the difference. I’m here to help you cultivate boundaries for anger and live your life with healthier connections.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Barbara Jaurequi, MS, LMFT, MAC
Anger Therapist

Barbara Jaurequi, MS, LMFT, MAC

Licensed Marriage and Family Therapist

8300 Utica Ave., Suite 159, Rancho Cucamonga, CA, California 91730 | 9099446611

Managing anger is more complicated than many people think. The chemicals that are released during an angry/raging episode are similar to the ones released during vigorous exercise and can actually become addicting. That is why angry outbursts seem to get worse over time. It's important to get highly directive therapy to learn how to identify triggers for outbursts and to learn coping skills that will help you avoid the negative consequences of out-of-control anger.

Andrea Teas, LCSW
Anger Therapist

Andrea Teas, LCSW

Licensed Clinical Social Worker

7828 Haven Ave Suite 105, Rancho Cucamonga, California 91730 | (951)268-8869

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Rancho Cucamonga, CA.

Thank you for visiting our California page of anger counselors in Rancho Cucamonga, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rancho Cucamonga is located in San Bernardino County, California. It has a land area of 39.98 square miles and a water area of 0.00 square miles.  The population of Rancho Cucamonga is 175,236 people with 55,240 households and a median annual income of $77,396. .


Therapy Affordability Meter for Rancho Cucamonga, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Rancho Cucamonga for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Cucamonga public health department.